Eyanna Horton
Affirming support for anxiety, trauma, and life transitions
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About
Eyanna Horton is a Virginia-based Licensed Professional Counselor (LPC) who supports individuals navigating complex emotional experiences, including depression, anxiety, trauma, and major life transitions. Her work emphasizes a compassionate, affirming atmosphere where clients can feel seen and supported as they sort through what is weighing on them and what they want to change.
She is especially drawn to working with young adults, multicultural communities, and people who are exploring identity, self-acceptance, and personal growth. With careful attention to each person’s lived experience, Eyanna helps clients make sense of social anxiety, workplace stressors, and the often subtle, ongoing effects of prejudice and discrimination. Her goal is to support clients in building resilience, strengthening self-esteem, and developing practical strategies that fit their daily lives.
Grounded in evidence-based methods, Eyanna offers a non-judgmental space to explore patterns, challenge limiting beliefs, and move toward greater emotional well-being. She approaches therapy with respect for individual journeys and a steady belief in each person’s capacity for growth and meaningful change.
She is especially drawn to working with young adults, multicultural communities, and people who are exploring identity, self-acceptance, and personal growth. With careful attention to each person’s lived experience, Eyanna helps clients make sense of social anxiety, workplace stressors, and the often subtle, ongoing effects of prejudice and discrimination. Her goal is to support clients in building resilience, strengthening self-esteem, and developing practical strategies that fit their daily lives.
Grounded in evidence-based methods, Eyanna offers a non-judgmental space to explore patterns, challenge limiting beliefs, and move toward greater emotional well-being. She approaches therapy with respect for individual journeys and a steady belief in each person’s capacity for growth and meaningful change.
- Location:
- Virginia, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Blended family issues, Body image, Codependency, Control issues, Dependent personality, Family of origin issues, First responder issues, Forgiveness, Gender dysphoria, Hoarding, Intellectual disability, Isolation / loneliness, Multicultural concerns, Phobias, Post-traumatic stress, Self-harm, Self-love, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: VA LPC 0701015781
- NPI Number: 1124985478
- License: LPC (Virginia)
Therapeutic Tools That Translate Well to Online Sessions
Eyanna Horton draws from approaches that can work well in an online setting and can be tailored to concerns like anxiety, depression, trauma-related stress, self-esteem, and life transitions.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways to respond to stress. It often supports people dealing with anxiety, low mood, social anxiety, and workplace challenges by building practical skills they can use between sessions. Client-Centered Therapy emphasizes empathy, respect, and collaboration, helping clients feel supported as they explore identity, self-acceptance, and personal growth at their own pace. Mindfulness Therapy helps clients strengthen attention and grounding skills, which can be useful when emotions feel intense or when stress makes it hard to stay present.
Finding the right fit is part of the process. Eyanna works collaboratively with clients to understand their goals, preferences, and lived experiences, then adjusts the pace and focus of sessions to support meaningful progress.
Online therapy can make it easier to get consistent support amid a busy schedule. Sessions may take place through video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility and accessibility.
How much experience does Eyanna Horton have?
Eyanna Horton has 3 years of experience providing therapy services.
Is Eyanna Horton a licensed therapist?
Yes. Eyanna Horton is a Licensed Professional Counselor (LPC) in Virginia. License number: VA LPC 0701015781.
In which languages does Eyanna Horton provide therapy?
Eyanna Horton provides therapy in English.
Where is Eyanna Horton located?
Eyanna Horton is located in Virginia.
How can I work with Eyanna Horton as my therapist?
You can work with Eyanna Horton through video calls, phone sessions, live chat, or text-based messaging, depending on what you prefer and what is available.
Does Eyanna Horton work with international clients?
No. Eyanna Horton does not currently work with international clients.
How much does therapy with Eyanna Horton cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.