Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Maryland with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Erin Uphoff is a Maryland-licensed clinical social worker (MD LCSW-C 22102) with 8 years of professional experience. She works as a female therapist addressing stress, anxiety, parenting concerns, anger, motivation, self esteem, and confidence.
Erin approaches therapy with the belief that each person is the expert of their own story and that existing strengths can be used to overcome life’s challenges. She acknowledges the courage it takes to pursue a more fulfilling and happier life and aims to support and empower clients as they take initial steps toward change.
Many people wonder whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility. Individuals can connect in the way that feels most comfortable – through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapeutic work into a busy life.
Therapists offering online services are licensed professionals, and it is possible to switch therapists at any time if a different fit is desired.
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