Erin McConnell
Compassionate, evidence-based support for lasting change
Start with Erin McConnellLicensed · Professional · Cancel Anytime
About
Erin McConnell is a Licensed Professional Counselor (LPC) in Texas who supports individuals as they work through life’s challenges with care and respect. She recognizes that reaching out for help can feel like a major step, and she aims to offer a setting where clients can feel heard, understood, and supported throughout the process.
Her work commonly includes concerns such as depression, anxiety, stress, and self-esteem, along with difficulties connected to relationships, work, trauma, and social anxiety. Erin takes an individualized approach, focusing on understanding each person’s story, strengths, and priorities rather than relying on a one-size-fits-all plan.
In therapy, Erin helps clients gently examine patterns that may be keeping them stuck, strengthen self-compassion, and build practical skills for day-to-day life. Her style is grounded in evidence-based therapeutic techniques and guided by empathy, curiosity, and respect for each client’s unique experience.
Whether someone is feeling overwhelmed, stuck, or simply wants to gain deeper self-understanding, Erin offers steady support at a pace that feels manageable and meaningful.
Her work commonly includes concerns such as depression, anxiety, stress, and self-esteem, along with difficulties connected to relationships, work, trauma, and social anxiety. Erin takes an individualized approach, focusing on understanding each person’s story, strengths, and priorities rather than relying on a one-size-fits-all plan.
In therapy, Erin helps clients gently examine patterns that may be keeping them stuck, strengthen self-compassion, and build practical skills for day-to-day life. Her style is grounded in evidence-based therapeutic techniques and guided by empathy, curiosity, and respect for each client’s unique experience.
Whether someone is feeling overwhelmed, stuck, or simply wants to gain deeper self-understanding, Erin offers steady support at a pace that feels manageable and meaningful.
- Location:
- Texas, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Other areas of experience: Antisocial personality, Body image, Codependency, Communication problems, Control issues, Dependent personality, Domestic violence, Hoarding, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Traumatic brain injury, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: TX LPC 80277
- NPI Number: 1104598382
- License: LPC (Texas)
Evidence-Based Therapy, Made Accessible Online
Erin McConnell’s work is grounded in evidence-based therapeutic techniques, meaning sessions draw from approaches that are supported by research and tailored to the concerns a client brings in. For anxiety and stress, therapy often focuses on noticing patterns in thoughts, emotions, and behaviors and then practicing practical strategies that can make day-to-day demands feel more manageable. For depression and self-esteem concerns, sessions may emphasize building self-compassion, identifying what matters most, and taking small, sustainable steps that support a steadier sense of direction.Because no single method fits everyone, finding the right approach is part of the process. Erin collaborates with clients to clarify goals, understand what has and has not helped in the past, and choose strategies that match each person’s preferences and pace. The focus stays on creating a supportive plan that feels realistic and meaningful.
Online therapy can make it easier to stay consistent with support. Clients can connect with Erin through video calls, phone sessions, live chat, or text-based messaging, which offers flexibility for busy schedules, changing energy levels, or times when it is easier to put thoughts into writing.
How much experience does Erin McConnell have?
Erin McConnell has 8 years of experience providing therapy and support.
Is Erin McConnell a licensed therapist?
Yes. Erin McConnell is a Licensed Professional Counselor (LPC) in Texas. License: TX LPC 80277.
In which languages does Erin McConnell provide therapy?
Erin McConnell provides therapy in English.
Where is Erin McConnell located?
Erin McConnell is located in Texas.
How can I work with Erin McConnell as my therapist?
You can work with Erin McConnell through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Erin McConnell work with international clients?
No. Erin McConnell does not currently work with international clients.
How much does therapy with Erin McConnell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.