Erin Ellis
Compassionate New York LMHC for life’s toughest moments
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About
Erin Ellis is a Licensed Mental Health Counselor (LMHC) in New York with 5 years of professional experience supporting people through a wide range of emotional and life challenges. Her work includes helping clients navigate stress and anxiety, depression, addictions, trauma, and moments of crisis, as well as supporting individuals with intellectual disabilities. She also has experience working with adolescents and teenagers.
Erin approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard and understood. She believes effective care is not one-size-fits-all, and she tailors the conversation and treatment plan to each person’s needs, goals, and circumstances.
Reaching out for help can take courage, especially when life feels overwhelming or stuck. Erin is there to support clients as they take that first step toward a more fulfilling and happier life, moving forward at a pace that feels manageable and grounded in what matters most to them.
Erin approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard and understood. She believes effective care is not one-size-fits-all, and she tailors the conversation and treatment plan to each person’s needs, goals, and circumstances.
Reaching out for help can take courage, especially when life feels overwhelming or stuck. Erin is there to support clients as they take that first step toward a more fulfilling and happier life, moving forward at a pace that feels manageable and grounded in what matters most to them.
- Location:
- New York, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Depression
Other areas of experience: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Self esteem, Coping with life changes, Compassion fatigue, ADHD, Codependency, Self-harm, Self-love
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Credentials & Verification
- Credentials: NY LMHC 013179
- NPI Number: 1144926635
- License: LMHC (New York)
Therapeutic Tools That Fit Online Life
Erin Ellis integrates practical, evidence-informed approaches that translate well to online care. Client-Centered Therapy focuses on creating a supportive space where clients can explore what they are feeling and what they want, at a pace that respects their lived experience. It can be especially helpful when stress, anxiety, or life transitions make it hard to feel grounded.Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts, emotions, and behaviors, then practice new strategies that support day-to-day coping. This structured approach can be useful for concerns like anxiety and depression, where small changes in thinking and habits can improve how a person responds to challenges. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful when emotions feel intense or relationships feel strained.
Finding the right approach is part of the process. Erin works collaboratively with clients to identify goals, preferences, and what feels most helpful, adjusting the focus as needs evolve.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to stay consistent with support, even with a busy schedule or changing routines.
How much experience does Erin Ellis have?
Erin Ellis has 5 years of professional experience as a mental health counselor.
Is Erin Ellis a licensed therapist?
Yes. Erin Ellis is a Licensed Mental Health Counselor (LMHC) in New York (NY LMHC 013179).
In which languages does Erin Ellis provide therapy?
Erin Ellis provides therapy in English.
Where is Erin Ellis located?
Erin Ellis is located in New York.
How can I work with Erin Ellis as my therapist?
You can work with Erin Ellis through video calls, phone sessions, live chat, or text-based messaging.
Does Erin Ellis work with international clients?
No. Erin Ellis does not currently work with international clients.
How much does therapy with Erin Ellis cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.