Holistic Jungian therapist specializing in trauma and relationships
My name is Erica and I am a Licensed Professional Counsellor (LPC).I have been in practice for 10 years in a variety of settings including Samaritans, Cruse and Cithrah Foundation MBE. Through these experiences I have worked with a wide range of individuals with diverse issues. I approach therapy in a client- centred way, meaning each individual client leds their own way, which is very empowering and therapeutic for the client to find their own solutions through exploration in a safe, confidential, non judgemental, empathetic, respectful space. Sometimes with the space, time and conditions in place further intervention is needed and as an integrated counsellor I may apply other forms of therapy such as CBT, Psychotherapy, Psychoeducation, Psychodynamic, Mindfulness and Solution focused therapy. This is each individual person’s journey I am humbled to be apart of and throughout this journey I hope to help my clients find solutions, talk and be heard, gain reusable tools or maybe rediscover healthy thinking, feeling and a more positive overall wellbeing.
Licensed · Professional · Cancel Anytime
Erica Spiers is a Licensed Professional Counsellor (LPC) with 12 years of practice experience in a variety of settings, including Samaritans, Cruse and Cithrah Foundation MBE. Through that work she has supported people facing a wide range of difficulties and life situations.
She practises in a client-centred way, encouraging each person to lead their own therapeutic process so they can explore and discover solutions that feel right for them. Erica provides a respectful, empathetic and non-judgemental space where clients are listened to and supported as they work through their concerns.
As an integrated counsellor, Erica may draw on a range of approaches when additional structure or techniques are helpful, including CBT, psychotherapy, psychoeducation, psychodynamic work, mindfulness and solution-focused methods. She aims to help clients be heard, find practical strategies, build reusable tools and, where possible, rediscover healthier patterns of thinking and feeling to support more positive overall wellbeing.
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A major benefit of remote sessions is flexibility – you can connect in the way that best suits your needs and routine. Options typically include video calls, phone sessions, live chat or in-app messaging, making it easier to fit therapy into a busy life.
Therapists offering online services are licensed professionals, and if you decide a different fit would work better you can switch to another therapist as needed. For many people, the combination of proven effectiveness and convenient access makes online therapy a practical choice.
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