

About
Erica Mau is a licensed professional counselor based in Oregon with 16 years of clinical experience. She helps clients pursue greater joy, increased energy, and a healthier mindset while supporting them to reach personal and life goals.
Her practice is grounded in a respectful, honest, and non-judgmental approach that emphasizes empowerment and the client’s expertise about their own life. Erica’s clinical style is direct and interactive; she works with clients to examine long-standing beliefs and patterns that may be keeping them stuck, and to create practical steps toward change.
Erica brings extensive experience from work in private practice, residential treatment centers, and inpatient psychiatry. She has particular expertise treating depression, anxiety disorders, bipolar I and II, borderline personality disorder, and other personality disorders, and she provides both individual and group counseling for clients of all ages.
Her specialties include addictions, trauma and abuse, parenting issues, self-esteem, coaching, stress and anxiety, LGBT concerns, relationship and family conflicts, grief, intimacy-related difficulties, eating and sleeping disorders, anger management, career challenges, bipolar disorder, depression, coping with life changes, compassion fatigue, and ADHD. Erica uses an integrated approach tailored to each person, drawing on cognitive-behavioral therapy, dialectical behavior therapy, mindfulness, and solution-focused techniques.
Erica’s mission is to help others find peace, joy, and love. Within a compassionate therapeutic relationship she aims to foster insight, clarity, and renewed hope so clients can grow and move toward a more fulfilling life.
- Location:
- Oregon, United States
- Years Experience:
- 16
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Credentials & Verification
- Credentials: OR LPC C4378
- NPI Number: 1699218826
- License: LPC (Oregon) #C4378 exp 2026-07-31
Is Online Therapy the Right Fit for Your Needs?
Many people wonder whether virtual sessions can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility. Clients can choose the format that works best for them - video calls, phone sessions, live chat, or messaging - which can make it simpler to include therapy in a busy schedule.
Therapy provided online is delivered by licensed professionals, and clients have the option to switch therapists if they want a different fit. This combination of accessibility and professional care makes online therapy a practical option for many people seeking support.
