Erica Follick
Compassionate guidance for life and relationships
Start with Erica FollickLicensed · Professional · Cancel Anytime
About
Erica Follick is a licensed mental health counselor practicing in New York with eight years of professional experience. She has worked as a psychocounselor and life coach, supporting people through depression, anxiety, relationship difficulties, parenting challenges, and career concerns.
Her therapeutic manner is warm and interactive, grounded in respect, sensitivity, and compassion, and she avoids relying on stigmatizing labels. Erica adapts conversations and plans to meet each person’s distinct needs.
Erica integrates cognitive-behavioral methods with humanistic, psychodynamic, and rational-emotive approaches, shaping interventions to the individual rather than applying a one-size-fits-all model.
She holds a New York license to practice as a mental health counselor (LMHC, license number 004019) and aims to support and empower clients as they take steps toward a more fulfilling and balanced life. Erica looks forward to working with clients who are ready to begin that process.
- Location:
- New York, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Career, Coaching, Coping with life changes, Parenting, Relationship, Relationship
Other areas of experience: Anger, Bipolar, Compassion fatigue, Depression, Eating, Family, Grief, Intimacy-related issues, LGBT, Self esteem, Sleeping, Stress, Anxiety, Trauma and abuse
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: NY LMHC 004019
- NPI Number: 1760642060
- License: LMHC (New York) #004019 exp 2027-06-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility - individuals can connect in the format that fits their life, including video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to maintain consistency in care when schedules or circumstances change.
Therapy delivered online is provided by licensed professionals, and clients may choose to switch therapists at any time if a different fit is needed. For many people, that combination of effectiveness and convenience makes online therapy a practical choice for addressing everyday mental health and life challenges.
How much experience does Erica Follick have?
Erica Follick has 8 years of experience in providing therapy services.
Is Erica Follick a licensed therapist?
Yes. Erica Follick is licensed to practice in New York as a mental health counselor (LMHC 004019).
In which languages does Erica Follick provide therapy?
Erica Follick provides therapy in English.
Where is Erica Follick located?
Erica Follick is located in New York.
How can I work with Erica Follick as my therapist?
Clients can work with Erica Follick by Phone • Video • Live Chat • Messaging.
How much does therapy with Erica Follick cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients can click the ‘Start Therapy’ button and complete a short questionnaire that helps match them with Erica Follick. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.