
Emma Thilwind
Supportive therapy for relationships and loss
Start with Emma ThilwindLicensed · Professional · Cancel Anytime


Supportive therapy for relationships and loss
Start with Emma ThilwindLicensed · Professional · Cancel Anytime
Emma Thilwind is a credentialed professional based in the United Kingdom with 9 years of experience. She specialises in relationship difficulties, coping with grief and loss, building self-esteem and confidence, motivation, and managing depression.
She believes people are the experts in their own stories and that they already hold strengths that can be used to work through challenges. Emma recognises that signing up for therapy is a brave first step and acknowledges the effort involved in beginning this work.
Emma aims to offer a relaxed, welcoming space to make the start of therapy feel less intimidating. She describes herself as laid-back and will often introduce humour into sessions when it feels helpful.
Drawing on a range of lived experiences, Emma provides non-judgemental support. She is a female, older, non-religious, liberal therapist and wishes anyone who does not feel she is the right fit well on their counselling journey.
Many people ask whether therapy delivered online can really help. For a range of common concerns - such as stress, anxiety, depression, relationship problems, and navigating life changes - online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One of the key benefits is flexibility. People can meet with their therapist in the way that suits them best, whether via video calls, phone sessions, live chat, or in-app messaging, which makes it simpler to fit therapy into a busy life.
All participating therapists are licensed professionals, and it is possible to change therapists at any time if a different approach or fit is needed. This adaptability helps many people continue with therapy in a way that works for them.