Emma Skoglund
Collaborative support for healing, growth, and stronger relationships
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About
Emma Skoglund is an LCSW (Licensed Clinical Social Worker), a licensed mental health professional who supports adults as they navigate complex emotions and the realities of everyday life. She helps clients explore life purpose, address social anxiety, and untangle difficult feelings such as guilt and shame, especially when these experiences connect with mood-related concerns.
Drawing on evidence-based therapeutic techniques, Emma works alongside individuals facing depression, relationship stress, and the impact of trauma and abuse. Her work emphasizes understanding each person’s unique story while building practical skills for coping, particularly during major life changes. She also supports clients who want to strengthen self-esteem and develop healthier ways of relating to themselves and others.
Emma’s style is collaborative and person-centered, with care shaped around individual strengths, values, and goals. She aims to offer a supportive, affirming space where clients can learn new coping strategies, build resilience, and move toward meaningful personal growth. Whether someone is feeling stuck, overwhelmed by emotions, or seeking greater self-understanding, Emma provides steady, professional support throughout the process.
Drawing on evidence-based therapeutic techniques, Emma works alongside individuals facing depression, relationship stress, and the impact of trauma and abuse. Her work emphasizes understanding each person’s unique story while building practical skills for coping, particularly during major life changes. She also supports clients who want to strengthen self-esteem and develop healthier ways of relating to themselves and others.
Emma’s style is collaborative and person-centered, with care shaped around individual strengths, values, and goals. She aims to offer a supportive, affirming space where clients can learn new coping strategies, build resilience, and move toward meaningful personal growth. Whether someone is feeling stuck, overwhelmed by emotions, or seeking greater self-understanding, Emma provides steady, professional support throughout the process.
- Location:
- Illinois, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Relationship issues, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Attachment issues, Codependency, Communication problems, Control issues, Forgiveness, Infidelity, Life purpose, Mood disorders, Personality disorders, Post-traumatic stress, Self-love, Sexuality, Workplace issues
Credentials & Verification
- Credentials: IL LCSW 149041189
- NPI Number: 1962373696
- License: LCSW (Illinois)
Evidence-Based Support, Made Flexible Online
Emma Skoglund uses evidence-based therapeutic techniques to help clients make sense of difficult emotions and move toward meaningful change. In a person-centered approach, the work stays grounded in the client’s values, strengths, and goals, which can be especially helpful for self-esteem concerns, depression, and major life transitions. Her collaborative style also supports clients who want to improve communication and address relationship stress by identifying patterns and practicing healthier ways of responding. For those impacted by trauma and abuse, therapy can focus on building coping strategies, reducing the pull of guilt or shame, and strengthening day-to-day resilience at a pace that feels manageable.Finding the right approach is part of the process. Emma works with clients to clarify what they want from therapy, what has or has not helped in the past, and what feels most comfortable, then adjusts the work over time based on feedback and progress. This shared decision-making helps keep sessions practical and relevant.
Online therapy makes it easier to stay consistent with care. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging for added flexibility between scheduled sessions. These options can make support more accessible during busy weeks, travel within Illinois, or periods of change.
How much experience does Emma Skoglund have?
Emma Skoglund has 3 years of experience.
Is Emma Skoglund a licensed therapist?
Yes. Emma Skoglund is licensed as an LCSW (Licensed Clinical Social Worker). License information: Illinois LCSW 149041189.
In which languages does Emma Skoglund provide therapy?
Emma Skoglund provides therapy in English.
Where is Emma Skoglund located?
Emma Skoglund is located in Illinois.
How can I work with Emma Skoglund as my therapist?
Sessions with Emma Skoglund are available through video calls, phone sessions, live chat, or text-based messaging, so clients can choose the format that fits their needs and schedule.
Does Emma Skoglund work with international clients?
No. Emma Skoglund does not currently work with international clients.
How much does therapy with Emma Skoglund cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.