
Emily Smith
Compassionate support for survivors and anxiety
Start with Emily SmithLicensed · Professional · Cancel Anytime


Compassionate support for survivors and anxiety
Start with Emily SmithLicensed · Professional · Cancel Anytime
Emily Smith is credentialed in the United Kingdom and has 6 years of professional experience. She specialises in working with survivors of sexual violence and also supports people facing stress, anxiety, relationship difficulties, trauma and abuse, motivation and confidence challenges, low self-esteem, and depression.
She believes that each person is the expert of their own story and that they already possess strengths that can help them overcome what feels overwhelming. Emily seeks to understand clients as whole people so that therapy reflects their priorities and capacities.
Her hope is that, together with each client, she can begin to work through the adversities they are facing and build on existing strengths to move forward.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the key advantages is flexibility - you can connect with a therapist in the way that feels most comfortable, whether that is via video calls, phone sessions, live chat, or in-app messaging. These options can make it easier to fit therapy into a busy routine.
Sessions are offered by licensed professionals, and you can switch therapists if you would prefer a different fit.