Emily Pemberton
A steady, empathetic guide for meaningful change
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About
Emily Pemberton is a psychotherapeutic counsellor with five years of experience and BACP membership. She has completed a postgraduate diploma in Person-Centred Therapy, a humanistic approach that prioritizes the client’s perspective and supports personal growth through an accepting, collaborative relationship. Emily has also spent two years studying Ecological Transactional Analysis and has undertaken a brief course in Dialectical Behavior Therapy (DBT), bringing additional tools for understanding patterns in relationships and building practical coping skills.
Her work commonly supports people navigating stress and anxiety, parenting challenges, anger, motivation, self-esteem, confidence, and life transitions. Emily aims to offer an empathetic, thoughtful space, paying close attention to detail and offering gentle reflections that help clients explore their experiences at a pace that feels manageable to them.
She places strong value on the therapeutic relationship and the steady, supportive process of making sense of what is happening internally and externally. Beginning therapy can feel intimidating or unclear, and Emily’s style is to stay alongside clients as they begin to open up, clarify what they need, and move toward greater relief and a way of living that feels more aligned with their goals.
Her work commonly supports people navigating stress and anxiety, parenting challenges, anger, motivation, self-esteem, confidence, and life transitions. Emily aims to offer an empathetic, thoughtful space, paying close attention to detail and offering gentle reflections that help clients explore their experiences at a pace that feels manageable to them.
She places strong value on the therapeutic relationship and the steady, supportive process of making sense of what is happening internally and externally. Beginning therapy can feel intimidating or unclear, and Emily’s style is to stay alongside clients as they begin to open up, clarify what they need, and move toward greater relief and a way of living that feels more aligned with their goals.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues
Other areas of experience: Anger management, Self esteem, Depression, Coping with life changes, ADHD, Abandonment, Attachment issues, Body image, Cancer, Commitment issues, Control issues, Dissociation, Forgiveness, Isolation / loneliness, Self-harm, Self-love, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Dialectical Behavior Therapy (DBT)
Credentials & Verification
- Credentials: BACP
- NPI Number:
- License: BACP
Therapeutic Approaches That Translate Well to Online Care
Emily Pemberton draws on Client-Centered Therapy, an approach that emphasizes empathy, careful listening, and a supportive relationship so clients can explore thoughts and feelings in a way that feels paced and manageable. This style can be especially helpful for stress, anxiety, self-esteem concerns, and times when life feels uncertain or overwhelming.She also incorporates elements of Dialectical Behavior Therapy (DBT). DBT is a skills-informed approach that focuses on building practical tools for emotional regulation, distress tolerance, and improving communication in relationships. It can support people who feel stuck in intense emotions, reactive patterns, or recurring conflict.
Finding the right approach is part of the process. Emily works collaboratively, helping clients identify what they want from therapy and what feels most helpful, then adjusting the focus based on goals, preferences, and what is coming up week to week.
Online therapy makes support easier to fit into real life. Sessions can take place through video calls or by phone, and clients can also use live chat or text-based messaging. This flexibility can be useful for busy schedules, parenting demands, or when consistent support and reflection between sessions feels important.
How much experience does Emily Pemberton have?
Emily Pemberton has 5 years of experience.
Is Emily Pemberton a licensed therapist?
Yes. Emily Pemberton holds BACP credentials.
In which languages does Emily Pemberton provide therapy?
Emily Pemberton provides therapy in English.
Where is Emily Pemberton located?
Emily Pemberton is located in the United Kingdom.
How can I work with Emily Pemberton as my therapist?
You can work with Emily Pemberton through video calls, phone sessions, live chat, or text-based messaging.
Does Emily Pemberton work with international clients?
No. Emily Pemberton does not currently work with international clients.
How much does therapy with Emily Pemberton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.