Holistic Jungian therapist specializing in trauma and relationships
I am a clinical counselor with specializations in trauma, mindfulness and art therapy. I have worked with a wide range of individuals from all different backgrounds, ages, and walks of life. I have treated a large spectrum of concerns including depression, anxiety, addiction, relationship issues, career challenges, trauma, grief and loss.
My personal style is tough love with a strong focus in mindfulness. I believe that every person deserves to know their worth and live life confidently in their own identity and purpose. Honesty, respect and compassion are the three values I hold dear and prioritize within my therapeutic alliance. My approach encompasses person centered, psychodynamic, dialectical behavioral, and ACT techniques. Through our interactions I will tailor my approach to best fit your individual needs.
It takes courage amazing courage to take the first step towards change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Emily Goodyear is a clinical counselor who specializes in trauma, mindfulness, and art therapy. She practices in Virginia and brings six years of experience working with people from diverse backgrounds, ages, and life circumstances.
Over the course of her work, Emily has treated a broad range of concerns, including depression, anxiety, addiction, relationship difficulties, career challenges, trauma, and grief and loss. Her therapeutic style blends direct, compassionate guidance with mindfulness-based practices to help clients build awareness and resilience.
Emily believes every person deserves to recognize their worth and live confidently in their identity and purpose. She centers honesty, respect, and compassion in the therapeutic relationship, and draws from person-centered, psychodynamic, dialectical behavioral, and acceptance and commitment therapy approaches. Emily adapts these methods to fit each individual client’s needs.
She is a licensed professional counselor in Virginia and is committed to supporting clients as they take the often-challenging first steps toward change. Emily looks forward to working with those ready to pursue growth and greater well-being.
Many people wonder whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is scheduling flexibility. Clients can choose the mode of connection that works best for them – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to fit therapy into a busy routine.
Licensed professionals provide care remotely, and if a different therapeutic fit is desired, clients may switch providers. This combination of demonstrated effectiveness and adaptable delivery makes online therapy a practical option for many people seeking support.
© All rights reserved.