Holistic Jungian therapist specializing in trauma and relationships
Navigating through the journey of life we inevitably run into hindrances that challenge our momentum. Change is hard and can often be sudden and unpredictable, leaving us without the proper tools to cope with these changes. We have to learn to acclimate to our surroundings on our terms. Whether it’s a traumatic response, addiction, grief and loss, anxiety, loss of confidence, feeling lost and overwhelmed, feelings of depression or stagnation, there’s hope. It takes courage to look into a mirror and see who’s looking back, it takes strength to want to make a change and hope to inspire change.
My goal is to inspire Hope. To inspire people to look inward and see what is there, what already exists. I want to see people believe in themselves. My goal is to assist people in regaining a strong and confident sense of self.
Licensed · Professional · Cancel Anytime
Emily Foister is a licensed mental health counselor with 20 years of clinical experience who works with people facing a range of life challenges. Her areas of focus include stress, anxiety, addictions, trauma and abuse, self-esteem, and depression, and she is listed as a female therapist as well as a gay and liberal therapist. She practices from Indiana and holds credentials listed as IN LMHC 39003982A and WA LMHC LH60710617 (licensed mental health counselor in Indiana and Washington).
Emily understands that change can be difficult, abrupt, and disorienting, leaving individuals without the tools they need to cope. She emphasizes the importance of learning to adapt intentionally to one’s circumstances and supports people through responses to trauma, addiction, grief and loss, anxiety, diminished confidence, feeling lost or overwhelmed, and periods of stagnation.
Her work is grounded in encouraging clients to face themselves with courage and to find the strength to pursue change. Emily’s stated goal is to inspire hope, to help people look inward and recognize their existing strengths, and to assist them in rebuilding a strong, confident sense of self.
Many people wonder whether online therapy can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, research and practice indicate that remote therapy can be as effective as traditional in-person care for most individuals.
One major benefit is flexibility – clients can meet with a therapist in the format that works best for them, whether that is video sessions, phone calls, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into busy schedules and to maintain continuity during life changes.
All participating clinicians are licensed professionals, and clients have the option to switch therapists if they are looking for a different fit. For many people, online therapy offers a practical, adaptable way to access professional support for everyday mental health needs.
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