Emily Fitzgerald is a Licensed Professional Counselor (LPC) in New Jersey with 5 years of professional experience supporting people through stress, anxiety, and major life transitions. She also works with concerns related to LGBTQ+ identity, motivation, and building self-esteem and confidence, helping clients strengthen the skills and insight that can make day-to-day challenges feel more manageable.
Emily approaches therapy with respect, sensitivity, and compassion, creating space for each person to feel heard and understood. She tailors the conversation and the treatment plan to fit the individual, recognizing that needs, goals, and circumstances can differ widely from one client to the next.
Starting therapy can take real courage, especially when life feels uncertain or overwhelming. Emily aims to meet clients where they are, collaborate on clear next steps, and support steady progress in a way that feels personal and sustainable.
Therapy Approaches That Translate Well to Online Care
Emily Fitzgerald draws from evidence-based approaches that can be especially practical in online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and actions, then practicing new ways of responding. It is often used to support concerns like stress, anxiety, and confidence by building skills that can be applied between sessions.
Acceptance and Commitment Therapy (ACT) helps clients make room for difficult emotions while reconnecting with personal values and meaningful goals. Rather than getting stuck in a struggle with thoughts or feelings, ACT encourages flexible coping and value-driven choices, which can be helpful during life changes and periods of uncertainty.
Dialectical Behavior Therapy (DBT) emphasizes practical tools for emotion regulation, distress tolerance, and communication. It can be a good fit for people who want structured strategies for navigating intense feelings and improving relationships.
Finding the right approach is part of the process. Emily works collaboratively with clients to choose methods that align with their needs, goals, and preferences, adjusting over time as priorities shift.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to fit support into a busy schedule and keep momentum between sessions.
How much experience does Emily Fitzgerald have?
Emily Fitzgerald has 5 years of professional experience.
Is Emily Fitzgerald a licensed therapist?
Yes. Emily Fitzgerald is a Licensed Professional Counselor (LPC). Her license is NJ LPC 37PC01102600.
In which languages does Emily Fitzgerald provide therapy?
Emily Fitzgerald provides therapy in English.
Where is Emily Fitzgerald located?
Emily Fitzgerald is located in New Jersey.
How can I work with Emily Fitzgerald as my therapist?
You can work with Emily Fitzgerald through video calls, phone sessions, live chat, or text-based messaging.
Does Emily Fitzgerald work with international clients?
No. Emily Fitzgerald does not currently work with international clients.
How much does therapy with Emily Fitzgerald cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.