Holistic Jungian therapist specializing in trauma and relationships
Hello! I understand that life can be challenging and difficult to navigate at times. I have been in the helping field for 10+ years helping individuals navigate through various stages of life. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, career and life decisions, relationship conflict, individuals with severe mental illness and supporting the family member of those with severe mental illness.
My therapy style is both person centered and holistic. I want to give you the reigns to navigate this difficult time but also keeping in mind and addressing your physical, mental, emotional, social, and spiritual needs. I’ll be a listening ear while respectfully providing insight, validation, compassion and not placing judgement or stigma.
I commend you for taking this step in seeking help and I look forward to working with you!
Licensed · Professional · Cancel Anytime
Elyse Alleman is a licensed professional counselor in Pennsylvania with 16 years of experience helping people through challenging life stages and transitions.
She works with a wide range of concerns including addictions, grief, self-esteem struggles, coping with life changes, stress and anxiety, relationship and family conflicts, parenting issues, anger management, career difficulties, bipolar disorder, and depression. She has experience supporting individuals with severe mental illness as well as family members of those affected.
Her approach blends person-centered care with a holistic perspective – giving clients the lead in their healing while also attending to physical, emotional, social, and spiritual needs. Elyse listens attentively and offers insight, validation, and compassionate support without judgment or stigma.
As a Pennsylvania-licensed professional counselor (PA LPC PC009647), she brings practical experience and steady support to each therapeutic relationship, and she welcomes those who have taken the step to seek help.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can choose the mode of connection that fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to incorporate therapy into busy schedules and to access support from where one already is.
Licensed professionals provide these services, and clients have the option to change therapists if they seek a different fit. For many people, online therapy offers a practical and effective way to address everyday mental health needs and to move forward with coping and growth.
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