Holistic Jungian therapist specializing in trauma and relationships
Whether it is a single event or a life time of struggles, our thoughts and emotions can become so overwhelming that every day tasks are difficult to complete. For some, it is hard to reach out for help but once you have taken the first step of acknowledging you need help and you cannot do it alone, the journey of emotional healing begins. It is learning to confront life’s adversities rather than allowing them to define you. It is a journey of self-discovery, self-awareness, and learning to trust intuition while building inner strength to embrace and love who you are. As your therapist, I will walk that journey with you.
I use a trauma-informed, strengths-based approach as well as Cognitive Behavioral therapy, however, I adapt interventions to meet clients’ needs. I also apply a holistic approach with Mindfulness-based practices to integrate the mind-body connection.
Licensed · Professional · Cancel Anytime
Elizabeth Stone is a female therapist based in Illinois with 11 years of experience supporting people who struggle with stress, anxiety, trauma and abuse, and depression. She holds IL LCSW 149021397 (Licensed Clinical Social Worker) and IA LISW 082256 (Licensed Independent Social Worker).
She understands that a single event or a lifetime of difficulties can make thoughts and emotions feel overwhelming and everyday tasks hard to complete. Reaching out for help can be difficult, but acknowledging the need for support is the first step on the path toward emotional healing.
Elizabeth uses a trauma-informed, strengths-based approach together with Cognitive Behavioral Therapy, adapting interventions to meet each person’s needs. She also applies a holistic perspective that includes mindfulness-based practices to help integrate the mind-body connection.
Her focus is on helping people confront life’s adversities rather than allowing those experiences to define them, guiding a process of self-discovery, increased self-awareness, and rebuilding trust in one’s intuition and inner strength. She will walk that journey with you.
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