Holistic Jungian therapist specializing in trauma and relationships
I am a High-Performance Coach in Austin, Texas and I help people get results they weren’t finding from traditional therapy. I have over 14 years of experience as a Performance Coach and Licensed Professional Counselor providing coaching and psychotherapy services in the US and abroad.
I work with athletes, leaders, creators and truth seekers to provide understanding of how they’re wired and ultimately how to conquer their minds. This approach is for the sincere individual who is desiring mastery in their craft and personhood; for those who want to experience their optimal level of energy, an inner-knowing of confident peace and enjoyment as they pursue their passion and purpose.
My approach is simultaneously supportive and challenging. We work together to understand and remove what’s preventing you from getting to the next level. Clients learn to separate from their thoughts and emotions, own the present moment and align their days with their ultimate life theme that’s specific to the nature of the individual.
The results are endless once one learns to follow their inner guide verses the path of others. Following another’s path will never allow you to achieve your full potential. While we can learn from others, it is your inner-guide you must learn to be acutely attuned to, to know when to pivot and when to move forward.
Let’s uncover who you really are, what you truly want & go after it in your unique way! This is for individuals who fall into one of the four categories mentioned above. If this approach is speaking to you, reach out and we’ll ensure this is the right path for you!
Licensed · Professional · Cancel Anytime
Elizabeth Staples is a high-performance coach in Austin, Texas who helps people achieve results they did not find through traditional therapy.
She is a licensed professional counselor in Texas and has more than 14 years of experience working as a performance coach and therapist, providing coaching and psychotherapy services in the United States and abroad.
Elizabeth works with athletes, leaders, creators and truth seekers to illuminate how they are wired and to teach strategies for mastering the mind.
Her approach is designed for sincere individuals seeking mastery in both craft and character – those who want sustainable energy, a grounded sense of confident peace, and enjoyment while pursuing passion and purpose.
Her style is simultaneously supportive and challenging. She partners with clients to identify and remove the obstacles that keep them from reaching the next level.
Clients are guided to separate from unhelpful thoughts and emotions, own the present moment, and align daily choices with a personal life theme tailored to the individual.
Longer-term growth follows when a person learns to follow their inner guide rather than simply following another’s path, learning when to pivot and when to move forward.
If this approach resonates, reach out to Elizabeth Staples to explore whether this path is a good fit.
Many people wonder whether connecting with a therapist online truly makes a difference. For most common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Individuals can meet with a therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into a busy schedule.
All therapists involved are licensed professionals, and clients may change therapists at any time if they want a different fit. Online therapy can provide a practical, accessible way to pursue support for common mental health and life concerns.
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