Holistic Jungian therapist specializing in trauma and relationships
I am a High-Performance Coach in Austin, Texas and I help people get results they weren’t finding from traditional therapy. I have over 14 years of experience as a Performance Coach and Licensed Professional Counselor providing coaching and psychotherapy services in the US and abroad.
I work with athletes, leaders, creators and truth seekers to provide understanding of how they’re wired and ultimately how to conquer their minds. This approach is for the sincere individual who is desiring mastery in their craft and personhood; for those who want to experience their optimal level of energy, an inner-knowing of confident peace and enjoyment as they pursue their passion and purpose.
My approach is simultaneously supportive and challenging. We work together to understand and remove what’s preventing you from getting to the next level. Clients learn to separate from their thoughts and emotions, own the present moment and align their days with their ultimate life theme that’s specific to the nature of the individual.
The results are endless once one learns to follow their inner guide verses the path of others. Following another’s path will never allow you to achieve your full potential. While we can learn from others, it is your inner-guide you must learn to be acutely attuned to, to know when to pivot and when to move forward.
Let’s uncover who you really are, what you truly want & go after it in your unique way! This is for individuals who fall into one of the four categories mentioned above. If this approach is speaking to you, reach out and we’ll ensure this is the right path for you!
Licensed · Professional · Cancel Anytime
Elizabeth Staples is a high-performance coach based in Austin, Texas who helps people get results they weren’t finding from traditional therapy. She brings more than 14 years of experience combining performance coaching and licensed professional counseling to offer both coaching and psychotherapy services in the United States and abroad.
She works with athletes, leaders, creators and truth seekers to clarify how they are wired and to develop strategies for mastering their minds. Her work is intended for individuals pursuing mastery in their craft and personhood – those who want more consistent energy, a steady sense of confident peace, and genuine enjoyment as they follow their passions and purpose.
Elizabeth’s style is simultaneously supportive and challenging. She partners with clients to identify and remove obstacles that prevent progress, helping them learn to separate from their thoughts and emotions, take ownership of the present moment, and align daily habits with an overarching life theme that fits the individual.
The focus is on cultivating attunement to one’s inner guide rather than following someone else’s path, so clients can pivot or move forward from a place of clarity and personal authority. She is a licensed professional counselor in Texas and draws on years of clinical and coaching experience to tailor the approach to each person’s needs. Elizabeth invites individuals who identify with the four groups she works with to reach out so they can determine whether this path is the right fit for them.
Many people wonder whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person care.
A major advantage is flexibility – you can meet with a therapist in the format that fits your life, whether by video call, phone session, live chat, or in-app messaging. That adaptability makes it easier to maintain continuity of care around work, family, and travel.
Therapists offering online services are licensed professionals, and if a different fit is needed you can switch providers at any time. For many people, online therapy provides an accessible, practical way to address everyday mental health challenges while still receiving professional support.
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