Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Illinois with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Elizabeth Smith is a Licensed Clinical Social Worker in Illinois (IL LCSW 149018133) with 12 years of professional experience supporting people through a range of concerns. She works with individuals dealing with stress and anxiety, trauma and abuse, parenting challenges, motivation, self-esteem and confidence, and depression.
Elizabeth approaches therapy from the perspective that each person is the expert of their own story and brings strengths that can be used to address whatever is causing difficulty. She cultivates a professional yet approachable space where clients can explore goals and build skills at their own pace.
Taking the first step toward a more fulfilling and happier life often requires courage. Elizabeth offers steady support throughout that process and collaborates with clients to identify practical steps forward.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility – people can choose the way of connecting that fits their schedule and comfort level, whether that is a video call, a phone session, live chat, or in-app messaging. That flexibility makes it easier to keep therapy consistent amid busy or changing routines.
All therapists are licensed professionals, and clients may switch therapists if they want a different fit. For many individuals, online therapy is a practical and effective option for getting support while balancing other responsibilities.
© All rights reserved.