Holistic Jungian therapist specializing in trauma and relationships
Hello! My name is Elizabeth Julian Smith. I am a Licensed Professional Counselor from the state of Texas. I attended the Lamar University. You are so brave and strong in reaching out to a counselor. We will walk together on this journey of total wellness. I tell clients we are not going to learn how to just “get over it”. We are going to learn to go through it together. I have had experience in anxiety, stress, life planning, depression, and relationship conflicts. I practice Person Centered, CBT, Solution Focused, but I like to tailor my theoretical approach to what my clients need, I am open minded and would like you to feel comfortable in sharing your personal content. I have experience in counseling with all ages. Counseling is a partnership between all parties. I would love to work with you on your life’s journey.
Licensed · Professional · Cancel Anytime
Elizabeth Smith is a licensed professional counselor practicing in Texas. She holds a Texas professional counseling license – LPC 79981 – and brings eight years of clinical experience to her work.
She attended Lamar University and has provided counseling across a range of concerns, including stress, anxiety, family conflicts, trauma and abuse, depression, coping with life changes, relationship issues, grief, parenting issues, anger management, self-esteem, career difficulties, coaching, compassion fatigue, and ADHD.
Elizabeth works from person-centered, cognitive behavioral, and solution-focused perspectives, and she adapts her approach to fit each person’s needs. She emphasizes a collaborative relationship and tells clients they will not be expected to simply “get over it” – instead they will work through challenges together.
She is open-minded and seeks to create a comfortable environment for sharing personal material. Elizabeth has experience working with clients of all ages and welcomes the opportunity to support individuals and families on their path to greater wellbeing.
Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One major benefit is convenience – clients can choose the way they connect that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
Services are provided by licensed professionals, and clients have the option to change therapists if they seek a different fit. Online therapy can offer a practical, flexible way to address everyday mental health needs while working with trained therapists.
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