Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with over 12 years of experience working with older adults and adults experiencing mental illness. I am also experienced working with caregivers experiencing burnout. I have worked with clients through issues such as stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. While my techniques mainly focus around your thoughts, behaviors, and mindfulness, I will tailor our dialog and treatment plan to meet your unique and specific needs. Creating lasting changes through therapy is not always as easy process, but I will be here to support you every step of the way.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Elizabeth Penelope Jacobo is a Licensed Clinical Social Worker in California (CA LCSW 80614) with 3 years of clinical experience working with older adults and adults experiencing mental illness. She also supports caregivers facing burnout and addresses concerns including stress and anxiety, family conflict, grief and loss, depression, and compassion fatigue.
She works from a stance of respect, sensitivity, and compassion, focusing on thoughts, behaviors, and mindfulness. Conversations and treatment plans are individualized to meet each person’s specific needs rather than following a one-size-fits-all approach.
Elizabeth understands that creating lasting change through therapy can be challenging, and she remains present to support clients through the process. Taking the first step to begin therapy can take courage, and she affirms and encourages anyone who chooses to get started.
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One significant benefit is flexibility – individuals can meet with a therapist in the format that fits them best, whether by video call, phone session, live chat, or in-app messaging. This range of options often makes it simpler to fit therapy into daily life.
Care is provided by licensed professionals, and clients have the option to change therapists at any time if they wish to find a different fit. For many people, online therapy offers an accessible and practical way to pursue support for common mental health and life concerns.
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