Elizabeth Paul
Trauma-informed psychotherapist for adults, couples, and families
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About
Elizabeth Paul is a trauma-informed psychotherapist based in New York who works with adults, young adults, couples, and families. She supports people navigating anxiety, depression, trauma and abuse, relationship difficulties, life transitions, and longstanding emotional or relational patterns, and she also addresses concerns related to adoption and foster care, attachment, and blended family issues.
Her style is collaborative, direct, and compassionate. She draws on a mix of evidence-informed and relational approaches named in her background, including EMDR, family systems perspectives, attachment-focused work, and somatic awareness, and she adapts interventions to each person or family’s needs and personality.
Clients who seek her help often want to make sense of recurring patterns, build emotional regulation skills, and repair connections with themselves and others. She offers a conversational, thoughtful space to slow down, explore underlying dynamics, and develop practical insight and steadier ways of relating over time.
Her style is collaborative, direct, and compassionate. She draws on a mix of evidence-informed and relational approaches named in her background, including EMDR, family systems perspectives, attachment-focused work, and somatic awareness, and she adapts interventions to each person or family’s needs and personality.
Clients who seek her help often want to make sense of recurring patterns, build emotional regulation skills, and repair connections with themselves and others. She offers a conversational, thoughtful space to slow down, explore underlying dynamics, and develop practical insight and steadier ways of relating over time.
- Location:
- New York, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Other areas of experience: Attachment issues, Blended family issues, Codependency, Communication problems, Dissociation, Divorce and separation, Family of origin issues, Fatherhood issues, First responder issues, Gender dysphoria, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Post-traumatic stress, Self-love, Sexual assault and abuse, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: MA LICSW LICSW1142967, NY LCSW 100866
- NPI Number: 1609548783
- License: LCSW (New York), LICSW (Massachusetts), LCSW (Maine)
Remote sessions and therapeutic methods
Elizabeth Paul offers remote work that brings several approaches into an online format. EMDR is described in her background as one of the methods she uses; in remote sessions this approach involves guided processing of distressing memories while attending to associated sensations, images, and thoughts. Family systems work examines patterns and roles across relationships and can be adapted to virtual sessions to map interaction cycles and explore change within those patterns.
Attachment-focused work and somatic awareness are also part of her stated toolkit. Attachment-focused work looks at how early bonding patterns shape current relationships, while somatic awareness pays attention to body sensations that connect to emotion. She emphasizes a collaborative, tailored approach and works to match pacing and techniques to each person’s needs and communication preferences.
Remote care is available using video calls, phone sessions, live chat, and text-based messaging. Conversations about which format fits best are part of the initial collaboration so clients can choose the modes that suit their circumstances.
What is Elizabeth Paul’s clinical experience?
This profile notes five years of clinical practice supporting adults, young adults, couples, and families with concerns such as anxiety, depression, trauma, relationship difficulties, and life transitions.
What credentials and licenses does she hold?
She holds LICSW and LCSW credentials. License details listed are MA LICSW LICSW1142967 and NY LCSW 100866.
Which languages does she use in sessions?
Sessions are provided in English according to the profile.
Where is she located?
Her practice is based in New York as stated in the profile.
How can clients work with her remotely?
The profile indicates clients can connect through video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the United States?
No. The profile specifies that she is not accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time, according to the information provided.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.