Holistic Jungian therapist specializing in trauma and relationships
I have been a Licensed Professional Counselor for 21 years licensed in both Arizona and Colorado. I have worked with a wide variety of clients including depression, anxiety, relationship issues, parenting problems, trauma, grief, suicide prevention, and substance use.
My therapy style is optimistic and supportive. I believe in treating everyone with reverence, kindness, and empathy. I think it is extremely important not to place individuals into any category or disparage with labels. My approach combines solution focused therapy, motivational interviewing, and dialectical behavioral therapy. I will tailor our interaction and treatment plan to meet your unique and specific needs.
It takes tenacity to seek a more satisfying and content life, in order to take the initial steps towards change. If you are ready to take that step, I am here to support and encourage you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Elizabeth Pacheco is a licensed professional counselor with 21 years of clinical experience, licensed to practice in both Arizona and Colorado. She has supported people facing a wide range of concerns, including stress, anxiety, addictions, relationship and family conflicts, depression, trauma and abuse, grief, intimacy-related issues, parenting challenges, anger management, self-esteem struggles, bipolar disorder, coping with life changes, and work with LGBT clients.
Her therapeutic approach is optimistic and supportive, grounded in reverence, kindness, and empathy. She avoids placing individuals into limiting categories or applying labels, and she tailors each interaction and treatment plan to the client’s specific needs.
Elizabeth integrates solution-focused therapy, motivational interviewing, and dialectical behavior therapy to create practical, individualized strategies for change. She values the determination it takes to begin therapy and offers encouragement and steady support for those ready to move toward a more satisfying and content life.
Based in Arizona, Elizabeth looks forward to working with people who are ready to take the initial steps toward change.
Many people wonder whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be similarly effective to traditional in-person sessions.
One major benefit is flexibility – clients can connect in the format that works best for them, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to integrate care into a busy schedule.
Therapists who provide online services are licensed professionals, and if a particular therapeutic relationship is not the right fit, clients can switch to a different therapist at any time.
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