Elizabeth Mederos

Elizabeth Mederos

Compassionate LCSW for anxiety, trauma, and addiction support

Start with Elizabeth Mederos

Licensed · Professional · Cancel Anytime

About

Elizabeth Mederos is a Licensed Clinical Social Worker (LCSW) in Texas with 7 years of professional experience supporting adults through a wide range of emotional and life challenges. Her work commonly focuses on stress and anxiety, depression, relationship concerns, and the impact of trauma and abuse, as well as difficulties related to addictions.

Elizabeth approaches therapy with respect, sensitivity, and compassion, creating a space where clients can feel heard and understood. She believes that effective counseling is not one-size-fits-all, so she tailors conversations and the overall treatment plan to fit each person’s unique needs and goals.

For those who are ready to move toward a more fulfilling and happier life, Elizabeth offers steady support through the process, honoring the courage it can take to begin and continue therapy.
Location:
Texas, United States
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: TX LCSW 107498
  • NPI Number: 1083476451
  • License: LCSW (Texas)

Evidence-Based Support That Works Well Online

Elizabeth Mederos uses evidence-based therapeutic techniques, which means her work is guided by approaches that are commonly used in modern clinical practice to help people make meaningful changes. In sessions, that often looks like identifying patterns that keep stress and anxiety going, building practical coping tools, and strengthening follow-through when life feels overwhelming.

She also supports clients navigating addictions, which may include exploring triggers, building healthier alternatives, and creating a plan for moments when urges or setbacks show up. For clients impacted by trauma and abuse, therapy can focus on restoring a sense of stability, understanding how past experiences affect current relationships and mood, and developing strategies that feel manageable step by step.

Finding the right approach is part of the process. Elizabeth collaborates with clients to clarify what they want from therapy, what has or has not helped before, and what pace feels realistic, then adjusts the work to match their needs, goals, and preferences over time.

Online therapy can make it easier to get consistent support without adding extra logistics to an already busy week. Clients can connect with Elizabeth through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility in how and when support happens.

How much experience does Elizabeth Mederos have?

Elizabeth Mederos has 7 years of professional experience.

Is Elizabeth Mederos a licensed therapist?

Yes. Elizabeth Mederos is licensed as an LCSW (Licensed Clinical Social Worker). Her license is TX LCSW 107498.

In which languages does Elizabeth Mederos provide therapy?

Elizabeth Mederos provides therapy in English.

Where is Elizabeth Mederos located?

Elizabeth Mederos is located in Texas.

How can I work with Elizabeth Mederos as my therapist?

You can work with Elizabeth Mederos through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and what is available.

Does Elizabeth Mederos work with international clients?

No. Elizabeth Mederos does not currently work with international clients.

How much does therapy with Elizabeth Mederos cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.