About

Elizabeth Lindell Mendez is a licensed mental health counselor in Florida with six years of clinical experience. She has served as the clinical residential treatment facility manager for two programs and has worked as a lead counselor providing both group and individual therapy.

She has supported people facing a wide range of concerns, including depression, anxiety, relationship difficulties, mood disorders, psychosis, addiction, and personality disorders, and has assisted many who have experienced physical trauma or emotional abuse.

Her approach is strengths-based and interactive, shaped by a compassion-focused lens that aims to foster greater self-love. She blends cognitive-behavioral, humanistic, and dialectical behavioral methods, tailoring sessions to each person from a person-centered foundation.

Elizabeth seeks to empower and support clients as they work toward a more fulfilling and happier life, and she looks forward to working with new clients.

Location:
Florida, United States
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Bipolar, Coping with life changes, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, ADHD, Anger, Attachment issues, Body image, Career, Codependency, Communication problems, Compassion fatigue, Compulsion, Dependent personality, Divorce, Domestic violence, Eating, Family, Fatherhood issues, Forgiveness, Grief, Guilt and shame, Immigration issues, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Post-traumatic stress, Relationship, Relationship, Self-harm, Self-love, Separation, Sexual trauma, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: FL LMHC MH18956
  • NPI Number: 1316618341
  • License: LMHC (Florida) #MH18956 exp 2027-03-31

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether remote therapy can truly help. For most common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

An important benefit of remote counseling is flexibility. Clients can connect with therapists in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to fit therapy into a busy schedule.

Therapists who provide online care are licensed professionals, and clients have the option to change therapists at any time if they prefer a different fit.

How much experience does Elizabeth Lindell Mendez have?

Elizabeth Lindell Mendez has six years of experience as a mental health counselor.

Is Elizabeth Lindell Mendez a licensed therapist?

Yes. Elizabeth Lindell Mendez is licensed in Florida as a mental health counselor (FL LMHC MH18956).

In which languages does Elizabeth Lindell Mendez provide therapy?

Elizabeth Lindell Mendez provides therapy in English.

Where is Elizabeth Lindell Mendez located?

Elizabeth Lindell Mendez is located in Florida.

How can I work with Elizabeth Lindell Mendez as my therapist?

Clients can work with Elizabeth Lindell Mendez by phone, video, live chat, or messaging.

How much does therapy with Elizabeth Lindell Mendez cost?

The cost of therapy can vary depending on factors such as location and Elizabeth Lindell Mendez’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Elizabeth Lindell Mendez is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.