
Elizabeth Lee
Compassionate therapy for meaningful change
Start with Elizabeth LeeLicensed · Professional · Cancel Anytime


Compassionate therapy for meaningful change
Start with Elizabeth LeeLicensed · Professional · Cancel Anytime
Elizabeth Lee is a licensed Marriage and Family Therapist in California who helps people build healthier relationships with themselves and with others. She works with individuals facing anxiety, depression, addiction, trauma, relationship and family conflicts, parenting challenges, LGBTQ concerns, bipolar disorder, ADHD, grief, and related issues, offering encouragement and validation in a warm, nonjudgmental manner.
Skilled at recognizing recurring patterns in people’s lives, she brings those patterns into awareness so clients can decide which habits to change and which strengths to use as resources. She often employs paradoxical techniques to reframe painful experiences and turn perceived weaknesses into leverage for growth, and she teaches practical communication skills to improve relationships across life domains.
Elizabeth integrates exploration of past relationships with a focus on present-day interactions, guiding clients to see how earlier experiences influence current behavior and how targeted changes now can transform their lives. She uses an eclectic approach tailored to each person and a whole-person perspective that addresses mind, body, and spirit.
She earned a Master of Arts in Clinical Psychology from Antioch University in 1988 and became a licensed Marriage and Family Therapist in 1998. She holds a California license to practice as an LMFT (CA LMFT 34722) and brings 22 years of professional experience to her work.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility - you can meet with a therapist in the way that best fits your life, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to maintain continuity of care while accommodating busy schedules and varying comfort levels.
All participating therapists are licensed professionals, and if you decide you would like a different match you can change therapists at any time. For many people, online therapy provides an accessible, adaptable route to addressing everyday mental health and relationship concerns.