Elizabeth Haughey

Elizabeth Haughey is a Licensed Professional Clinical Counselor in California (CA LPCC 15110) with 14 years of experience providing therapy. She works with stress, anxiety, addictions, trauma and abuse, eating disorders, and depression.

As a female, non-religious therapist, she approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to match individual needs. Elizabeth emphasizes collaboration and adapts her work to what each client finds most helpful.

She entered this field because therapy changed her own life, and that experience shapes her commitment to creating a space where clients feel safe, seen, and heard so trust can develop. Elizabeth recognizes the courage it takes to pursue a more fulfilling life and aims to support and empower clients through that process.

Her clinical approach draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, Trauma-Informed Therapy, and Attachment-Based Therapy, used in an integrative way so clients can benefit from multiple methods concurrently. She provides a warm, respectful, and compassionate environment and helps clients identify patterns of behavior that may be holding them back while treating the client as the expert on themselves.