Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 5+ years of professional work experience. I have experience in helping clients with a variety of issues, including stress and anxiety, relationship issues, bereavement, & lack of motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
My therapeutic approach draws influence from person-centred counselling, transactional analysis, cognitive behavioural therapy, Gestalt, and psychodynamic therapy. My top priority is to build a good and trusting therapeutic relationship with you by providing empathy, respect and compassion, working at your pace and to your agenda, as we work together to meet your goals.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Elizabeth Grint is a UK-licensed therapist with five years of professional experience who works with people facing stress and anxiety, relationship difficulties, bereavement, low motivation, self-esteem and confidence concerns, depression, family and career issues, coping with life changes, and compassion fatigue.
She aims to create an open, non-judgmental space where clients can explore their thoughts and feelings safely, working at each person’s pace and following their agenda. Building a trusting therapeutic relationship is a priority, and she offers empathy, respect and compassion as the foundation of her work.
Her approach is informed by person-centred counselling, transactional analysis, cognitive behavioural therapy, Gestalt and psychodynamic therapy, and she integrates these influences to help clients meet their goals. Seeking change takes courage, and Elizabeth is available to support and empower people as they take the first steps toward a more fulfilling life.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy can be as effective as traditional in-person sessions. Research and practice indicate that remote work with a therapist often delivers comparable benefits for these kinds of issues.
One major advantage is convenience. Clients can choose the way they connect that feels most comfortable to them – video calls, phone sessions, live chat, or in-app messaging – which helps make therapy easier to fit into everyday life.
All therapists are licensed professionals, and clients have the option to change therapists if they decide a different fit would be better. This flexibility and accessibility make online therapy a practical option for many people seeking support.
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