Holistic Jungian therapist specializing in trauma and relationships
Welcome to Better Help! It would be my pleasure to be part of your emotional wellness journey!
Everyone encounters challenges in their life, while difficult situations of the past can’t be changed, in therapy we will work together to better understand and resolve challenges in your life. One of the most important aspects of a successful therapy experience is a strong relationship between the therapist and client. It is my hope to provide you with a warm, accepting and safe space to build a solid therapeutic relationship.
I am a bilingual (Spanish) Licensed Clinical Social Worker with almost a decade of experience in the field of mental health. My career experience/expertise includes therapy with individuals, groups and families. In my career I have worked with a variety of mental health needs including but not limited to, anxiety, depression, acute stress disorders, grief/loss, trauma disorders, ADHD, parenting problems, relationship stress and
My counseling style is eclectic and client-centered. In my work, I focus on person in environment approach. I consider life experiences, family relationships and individual personality styles as I offer a highly personalized approach tailored to meet the unique needs of each of my clients. I am committed to honoring your individual process to emotional wellbeing. Finding balance and peace in an unsteady world is possible with support. I look forward to being a part of your journey to emotional wellness.
Licensed · Professional · Cancel Anytime
Elizabeth Carrero offers a warm, accepting space for people seeking support with emotional wellbeing and life challenges. She understands that past difficulties cannot be changed, and she works collaboratively with clients to better understand and resolve current problems.
She is bilingual in Spanish and brings ten years of experience in the mental health field, providing therapy for individuals, families, and groups. Elizabeth is a licensed clinical social worker in Connecticut and draws on an eclectic, client-centered approach that emphasizes the person-in-environment perspective.
In practice she considers life experiences, family relationships, and individual personality styles when tailoring treatment to each person. Her work has included care for anxiety, depression, trauma and abuse, ADHD, stress, parenting and relationship issues, anger management, self-esteem concerns, career difficulties, and coping with life changes.
Elizabeth aims to build a strong therapeutic relationship rooted in safety and acceptance, honoring each client’s individual process toward emotional wellbeing. She looks forward to supporting clients as they pursue greater balance and peace.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
A major benefit is flexibility – clients can connect in the format that works best for them, whether by video call, phone session, live chat, or in-app messaging. This makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
All participating professionals are licensed, and clients have the option to switch therapists if they feel a different fit would be better. For many, online therapy provides an accessible, effective option for addressing everyday mental health concerns while accommodating individual needs and routines.
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