Holistic Jungian therapist specializing in trauma and relationships
Have you experienced challenges that leave you feeling frustrated and even stuck? Are you constantly feeling discouraged, disconnected from those close to you and find it challenging to move forward in life? We may think that we need to figure out how to deal with all these feelings on our own all the time but the truth is you don’t have to.
I am a Licensed Marriage and Family Therapist who specializes in helping females who struggle with anxiety, depression, low self-esteem and the impact of trauma. I am also an Art Therapist which allows me to utilize creative ways to help individuals express their thoughts and feelings when the words are not always available. I am EMDR trained, another modality that helps the brains capacity to process and heal those troubling memories that continue to impact your mind.
I believe in providing quality care, a safe, non-judgmental space for individuals who have made the decision to invest in their emotional well being. It is possible to live a fulfilling life, one that brings you joy and the ability to address those challenges in a more positive way. Let me help you get there.
Licensed · Professional · Cancel Anytime
Elizabeth Lee is a licensed marriage and family therapist in California with ten years of clinical experience. She works primarily with females and focuses on stress, anxiety, trauma and abuse, low self-esteem, depression, coping with life changes, family conflicts, grief, and parenting issues.
As an Art Therapist, Elizabeth incorporates creative methods to help people express thoughts and emotions when words are hard to find. She is also EMDR trained, a therapeutic approach that supports the brain’s capacity to process and heal troubling memories that continue to affect daily life.
Elizabeth provides attentive, professional care in a welcoming, non-judgmental environment for individuals who choose to invest in their emotional well-being. She believes it is possible to move toward a more fulfilling life that brings greater joy and stronger coping skills, and she offers guidance and practical support to help people get there.
Many people wonder whether online therapy truly moves the needle. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions for most people.
One major benefit is flexibility – clients can connect in the way that fits their routine and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to incorporate therapy into a busy life.
Licensed professionals provide online care, and if a different fit is desired, clients have the option to switch therapists. Overall, online therapy offers an accessible, adaptable approach for many of the everyday challenges people seek help for.
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