Eileen OBrien Phelps
Strengths-based therapy for stress, trauma, and growth
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About
Eileen OBrien Phelps is a Licensed Mental Health Counselor (LMHC) in Florida with 28 years of experience supporting people through depression, stress and anxiety, and post-traumatic stress. She also brings experience working with concerns such as substance use challenges, domestic violence, and self-esteem, helping clients make sense of difficult experiences and move toward steadier ground.
She is a 1994 graduate of the University of Maryland system Adlerian school of psychology at Bowie State University. In her work, she takes a holistic, research-based approach and views therapy as a collaborative process in which clients play an active role in shaping meaningful change. She draws from Cognitive Behavioral Therapy (CBT), client-centered therapy, Solution-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), tailoring sessions to the needs and goals of each individual.
Eileen works with clients to create a clear, personalized plan for growth, with an emphasis on building confidence and strengthening the abilities that are already present. She understands that intense stress can make strengths feel distant or easy to overlook, and she focuses on helping clients reconnect with what they already have within them so they can face challenges with greater purpose and direction.
She is a 1994 graduate of the University of Maryland system Adlerian school of psychology at Bowie State University. In her work, she takes a holistic, research-based approach and views therapy as a collaborative process in which clients play an active role in shaping meaningful change. She draws from Cognitive Behavioral Therapy (CBT), client-centered therapy, Solution-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), tailoring sessions to the needs and goals of each individual.
Eileen works with clients to create a clear, personalized plan for growth, with an emphasis on building confidence and strengthening the abilities that are already present. She understands that intense stress can make strengths feel distant or easy to overlook, and she focuses on helping clients reconnect with what they already have within them so they can face challenges with greater purpose and direction.
- Location:
- Florida, United States
- Years Experience:
- 28
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Other areas of experience: Relationship issues, Family conflicts, Grief, Anger management, Coping with life changes, ADHD, Communication problems, Family of origin issues, First responder issues, Forgiveness, Infidelity, Jealousy, Life purpose, Multicultural concerns, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Young adult issues
Credentials & Verification
- Credentials: FL LMHC MH6147
- NPI Number: 1386992162
- License: LMHC (Florida)
Therapeutic Approaches That Translate Well to Online Care
Eileen OBrien Phelps integrates practical, strengths-based methods that can work well in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building new coping skills, which can be especially useful when stress, anxiety, depression, or self-doubt start to affect daily life.She also uses Eye Movement Desensitization and Reprocessing (EMDR), an approach often chosen when clients want support processing distressing experiences. EMDR is structured and goal-oriented, helping clients work through what feels stuck while staying anchored in the present. In addition, client-centered therapy emphasizes a supportive, collaborative relationship that helps clients clarify what matters most and build on existing strengths.
Finding the right approach is part of the process. Eileen works alongside clients to identify priorities, set goals, and adjust strategies based on what feels helpful and realistic, while honoring each person’s preferences and pace.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit therapy into a busy schedule, continue progress during life transitions, and access support from a comfortable setting.
How much experience does Eileen OBrien Phelps have?
Eileen OBrien Phelps has 28 years of experience providing therapy and supporting clients through a wide range of concerns.
Is Eileen OBrien Phelps a licensed therapist?
Yes. Eileen OBrien Phelps is a Licensed Mental Health Counselor (LMHC). Her license is FL LMHC MH6147.
In which languages does Eileen OBrien Phelps provide therapy?
Eileen OBrien Phelps provides therapy in English.
Where is Eileen OBrien Phelps located?
Eileen OBrien Phelps is located in Florida.
How can I work with Eileen OBrien Phelps as my therapist?
Sessions with Eileen OBrien Phelps can take place through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that fits your needs and schedule.
Does Eileen OBrien Phelps work with international clients?
No. Eileen OBrien Phelps does not currently work with international clients.
How much does therapy with Eileen OBrien Phelps cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.