Holistic Jungian therapist specializing in trauma and relationships
I am a licensed Mental Health Counselor in Florida. I have experience in helping clients with stress and anxiety, coping with grief, dealing with loss, parenting issues, & depression. I also have worked extensively with children and teens. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a cognitive behavioral therapist, which basically means I believe that our thinking affects our mood. Thinking negatively is a habit that, like any other habit, can be broken. Together, we can identify negative thought patterns and work to replace them with something more positive. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Eileen Bilchik is a Licensed Mental Health Counselor in Florida (FL LMHC MH5608) with five years of clinical experience helping people manage stress, anxiety, grief and loss, parenting concerns, depression, and life transitions. She has also worked extensively with children and teens. She is a female, older therapist who is described as having a liberal orientation.
She fosters an open and safe environment where thoughts and feelings can be expressed without fear of judgment. As a cognitive behavioral therapist, she works from the principle that thinking influences mood. Negative thinking patterns are treated as habits that can be changed, and she collaborates with clients to identify those patterns and develop more constructive alternatives.
Recognizing that reaching out for help takes courage, she offers steady support throughout the process of working toward a more fulfilling and happier life.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main benefits is flexibility. Clients can connect with a therapist using the method that works best for them – video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule.
Sessions are provided by licensed professionals, and if someone decides they need a different therapeutic fit they can switch therapists. This approach combines professional care with convenient access to support when it is needed.
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