Holistic Jungian therapist specializing in trauma and relationships
I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Ebony White is a licensed clinical mental health counselor practicing in North Carolina with five years of professional experience. She has worked with individuals coping with stress, anxiety, and depression and brings a calm, strengths-focused approach to therapy.
She believes that each person is the expert of their own story and that many personal strengths can be used to address the challenges they face. Her style centers on identifying those strengths and helping clients build practical ways to move forward.
Ebony recognizes that beginning therapy can require bravery, and she affirms the significance of that first step while supporting clients as they start their work toward change.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been found to be comparably effective to traditional in-person sessions for most people.
One major benefit is flexibility – clients can choose the mode of connection that fits their routine and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to keep therapy consistent amid a busy schedule.
Therapists who provide online care are licensed professionals, and clients have the option to switch practitioners at any time if they prefer a different fit. For many, the convenience and accessibility of online therapy make it a practical and effective way to address everyday mental health concerns and life transitions.
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