About

Ebikefe Eldridge supports healing through mindfulness techniques and applies cognitive behavioural psychoeducational interventions when working on strategies to regulate somatic trauma responses. Ebikefe works from a Person-Centred and Psychodynamic foundation and integrates Solution-focused approaches in short-term therapy to help manage and meet expectations for single or multiple issues.

Ebikefe has experience with a diverse client base encountering a range of mental health concerns, including complex grief and trauma, racial discrimination, anxiety, and feelings of alienation or isolation. LGBTQIA+ clients are welcome; as an ally Ebikefe provides a safe space for people to explore their experiences.

Ebikefe is committed to delivering 1-2-1 online support designed to empower clients and facilitate therapeutic growth through evidence-based counselling approaches. Offerings include short-term programmes around 12 weeks as well as longer-term provision of 24 weeks and more.

Ebikefe regards talking therapy as an act of self-love, a regular appointment for reflection, contemplation and realisation that signals a desire for a different reality. Those who have already taken steps in that direction are invited to continue their work with Ebikefe Eldridge.

Location:
United Kingdom, United Kingdom
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Career, Caregiver issues and stress, Coaching, Eating, Family, Hoarding, Intimacy-related issues, LGBT, Life purpose, Multicultural concerns, Parenting, Post-traumatic stress, Prejudice and discrimination, Relationship, Relationship, Sexuality, Trauma and abuse, Women’s issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #378073 exp 2026-10-25

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can really help. For common difficulties such as stress, anxiety, depression, relationship problems, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

A major benefit is flexibility. Clients can connect in the way that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it simpler to fit therapy into daily life.

All therapists are licensed professionals, and clients have the option to switch therapists at any time if they prefer a different fit.

How much experience does Ebikefe Eldridge have?

Ebikefe Eldridge has 6 years of experience in providing therapy services.

In which languages does Ebikefe Eldridge provide therapy?

Ebikefe Eldridge provides therapy in English.

Where is Ebikefe Eldridge located?

Ebikefe Eldridge is located in United Kingdom.

How can I work with Ebikefe Eldridge as my therapist?

You can work with Ebikefe Eldridge through Phone • Video • Live Chat • Messaging.

How much does therapy with Ebikefe Eldridge cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.