About

Duane Winter is a licensed clinical counselor and a licensed alcohol and drug counselor practicing in Minnesota. With seven years of professional experience, he approaches therapy with warmth, empathy, and a deep respect for each person’s expertise in their own life.

He draws on a range of evidence-based approaches, including acceptance and commitment therapy, cognitive behavioral therapy, solution-focused methods, and mindfulness, while maintaining a client-centered orientation. By taking time to understand each person, he and the client determine which techniques will be most helpful and how to build on existing strengths.

Duane centers his work on the individual needs of each client and places great importance on the therapeutic relationship. He emphasizes building trust and open communication so sessions can foster growth and practical change. His aim is to walk alongside clients in a supportive, encouraging manner while helping them focus on what they can control and expand the resources they already possess.

Duane recognizes the courage it takes to enter therapy and the vulnerability that comes with honest self-exploration. He offers consistent support and encouragement, reminding clients that they do not have to face their struggles alone and that their well-being is worth the effort.

Location:
Minnesota, United States
Years Experience:
7
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Coping with life changes, Depression, Grief, Stress, Anxiety
Other areas of experience: ADHD, Adoption, Anger, Career, Caregiver issues and stress, Codependency, Communication problems, Control issues, Family, Fatherhood issues, Forgiveness, Foster care, Gambling, Guilt and shame, Impulsivity, Isolation / loneliness, LGBT, Life purpose, Men’s issues, Midlife crisis, Parenting, Porn, Relationship, Relationship, Self esteem, Trauma and abuse, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: MN LPCC 02158
  • NPI Number: 1427633270
  • License: LPCC (Minnesota) #02158 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether meeting with a therapist online can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person care.

One major benefit is convenience. Clients can choose the mode of connection that suits them best - video sessions, phone calls, live chat, or messaging - making it easier to fit therapy into a busy schedule and access support from where they are.

Another advantage is flexibility in finding the right fit. Therapy through digital means is provided by licensed professionals, and clients may switch therapists if they prefer a different match. This approach can make it simpler to begin and maintain consistent work toward personal goals.

For many people, online therapy offers a practical, effective option for addressing everyday mental health concerns while accommodating life’s demands.

How much experience does Duane Winter have?

Duane Winter has seven years of experience providing therapy.

Is Duane Winter a licensed therapist?

Yes. Duane Winter holds licenses to practice as a professional clinical counselor and to provide alcohol and drug counseling in Minnesota.

In which languages does Duane Winter provide therapy?

Duane Winter provides therapy in English.

Where is Duane Winter located?

Duane Winter is located in Minnesota.

How can I work with Duane Winter as my therapist?

You can work with Duane Winter by phone, video, live chat, or messaging.

How much does therapy with Duane Winter cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with a therapist. Depending on availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.