Holistic Jungian therapist specializing in trauma and relationships
Hello and Welcome!
Navigating among existential and emotional issues poses challenges that may disrupt optimal living on a daily basis and I am glad that you have taken the first step to reach out for help!
My name is Dr. Claribel Perez; Feel free to address me as Dr. Claire. I’m a Licensed Mental Health Counselor and a Certified Clinical Sex Therapist in Florida. Also, I am a retired English Teacher after 30 years of service and a retired UCF Adjunct Professor.
Feel free to take a look at my profile to learn more about my professional background and approach.
My counseling style has been recognized as caring, structured, resourceful, supportive, and empathic. My approach involves building a relationship and focusing on the exploration of your personal strengths to help overcome any current issues or weaknesses; furthermore, to help you unfold a healthy sense of self to empower you towards a positive self-actualization and self-fulfillment.
I combine Cognitive Behavioral Therapy (CBT) with a Humanistic and Psycho-educational Approach to help clients accomplish their therapeutic goals. I will help you navigate through challenging or negative thoughts and feelings, and I extend to you a safe space to share more about yourself without fearing any judgment.
In the first session, I focus on learning more about you and your current situation by providing my listening ear; the space and time will be all yours to share. Also, I will collaborate with you on developing goals that tailor to your specific interests while offering emotional support and guidance along the way. Keep in mind that goals may be modifiable according to your progress and also according to your needs.
Overall, my utmost approach is to provide you a non-judgmental therapeutic experience that includes empowerment, emotional support, guidance, well-being, and healing. I use a collaborative approach, which means working together alongside with your participation, in order to identify your personal strengths and goals that pertain to your specific needs.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! You are not alone in your journey towards empowerment, healing, and learning; and I am fully committed to provide insights and instrumental tools that will support your goals.
Thank you and I look forward to working with you.
Stay well!
~ Dr. Claire
Licensed · Professional · Cancel Anytime
Dr. Dr.Claribel Perez, who invites people to call her Dr. Claire, is a Licensed Mental Health Counselor in Florida (FL LMHC MH21629) and a Certified Clinical Sex Therapist. She brings 20 years of clinical experience and a professional background that includes 30 years as an English teacher and service as a UCF adjunct professor, both now retired.
Her counseling style is caring, structured, resourceful, supportive, and empathic. She works with stress, anxiety, intimacy-related issues, self-esteem concerns, compassion fatigue, ADHD, relationship difficulties, trauma and abuse, parenting challenges, anger, depression, and coping with life changes.
Dr. Perez integrates Cognitive Behavioral Therapy (CBT) with a humanistic and psycho-educational approach, prioritizing the therapeutic relationship and the exploration of clients’ personal strengths to address current difficulties and cultivate a healthier sense of self – guiding individuals toward positive self-actualization and fulfillment. She supports clients in identifying and navigating challenging thoughts and emotions while providing a non-judgmental space for open sharing.
In the first session she focuses on understanding the client’s current situation and offers attentive listening. She collaborates with clients to develop tailored goals that reflect their specific interests, and she provides emotional support and guidance as progress and needs evolve.
Overall, Dr. Perez’s practice emphasizes empowerment, emotional support, guidance, well-being, and healing through a collaborative process that helps identify personal strengths and meaningful goals. She recognizes that beginning therapy requires courage and is committed to offering insights and practical tools to support each client’s journey. She looks forward to working with new clients and wishes them well.
Many people wonder whether remote therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research indicates that online therapy can be just as effective as traditional in-person sessions.
A key advantage is flexibility – clients can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into everyday life and routines.
All therapists are licensed professionals, and clients may switch therapists if they prefer a different match. For many individuals, online therapy offers a practical and accessible way to pursue mental health support while maintaining professional standards of care.
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