Douglas Brown

Douglas Brown, LMHC, is a Florida-based therapist with ten years of clinical experience supporting people facing a range of life challenges. He focuses on stress, anxiety, addictions, self-esteem, depression, relationship and family concerns, trauma and abuse, grief, and a variety of other issues including ADHD, bipolar conditions, and coping with life changes. His practice includes work with process addictions and intimacy-related issues as well as career and anger concerns.

His approach emphasizes listening and individual understanding, with attention to personal values and life purpose. He provides counseling related to Christian faith when that is part of a person’s presenting concerns and offers focused support for men’s mental health, communication problems, and issues around isolation or guilt. Aging and geriatric concerns, forgiveness, and self-love are also part of his clinical focus.

Douglas draws on several clinical methods to guide sessions, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered techniques, Motivational Interviewing, and Solution-Focused Therapy. He aims to collaborate with people who want practical coping strategies and clarity during transitions, while attending to individual beliefs and values.