Dorothy Carskadon
Dorothy Carskadon supports meaningful, practical change Strengths based counseling CBT informed skills LGBTQ affirming support
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About
Dorothy Carskadon, LCSW, is a licensed clinical social worker who brings 26 years of counseling experience to her work with adults, families, and individuals navigating life transitions. She earned her Master of Social Work degree from the University of South Carolina and has spent much of her career supporting Veterans and their families, along with providing online counseling in recent years.
Her therapy style draws from positive psychology, cognitive behavioral strategies, emotional literacy, and intentional living. Positive psychology focuses on identifying strengths and building on what is already working, while cognitive behavioral work helps connect thoughts, beliefs, physical reactions, and behaviors so clients can make clearer choices. Emotional literacy adds another layer by exploring how feelings shape decisions and relationships.
Dorothy describes herself as a resource counselor, offering practical materials such as handouts, worksheets, articles, videos, and links that clients can review and apply between sessions. She is also a Christian who values the wisdom of the Bible and approaches faith as a source of encouragement and love when it is important to the client. In addition, she welcomes LGBTQ+ clients. Her aim is to tailor therapy to each person, provide tools for informed decision-making, and support clients in living with greater purpose and satisfaction.
Her therapy style draws from positive psychology, cognitive behavioral strategies, emotional literacy, and intentional living. Positive psychology focuses on identifying strengths and building on what is already working, while cognitive behavioral work helps connect thoughts, beliefs, physical reactions, and behaviors so clients can make clearer choices. Emotional literacy adds another layer by exploring how feelings shape decisions and relationships.
Dorothy describes herself as a resource counselor, offering practical materials such as handouts, worksheets, articles, videos, and links that clients can review and apply between sessions. She is also a Christian who values the wisdom of the Bible and approaches faith as a source of encouragement and love when it is important to the client. In addition, she welcomes LGBTQ+ clients. Her aim is to tailor therapy to each person, provide tools for informed decision-making, and support clients in living with greater purpose and satisfaction.
- Location:
- Arizona, United States
- Years Experience:
- 26
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Depression
Other areas of experience: Addictions, LGBT, Family conflicts, Grief, Self esteem, Career difficulties, Coping with life changes, Attachment issues, Codependency, Communication problems, Control issues, Divorce and separation, Fatherhood issues, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Workplace issues
Credentials & Verification
- Credentials: IL LCSW 149008764, TX LCSW 104727
- NPI Number: 1134229081
- License: LCSW (Texas), LCSW (Illinois), LCSW (Arizona)
Practical online therapy with skills that fit your life
Dorothy Carskadon integrates approaches that are both supportive and action-oriented. Client-Centered Therapy emphasizes a respectful, nonjudgmental space where clients can clarify what they want, explore what is getting in the way, and build on personal strengths, which can be especially helpful during stress, grief, or major life changes.She also uses Cognitive Behavioral Therapy (CBT), a structured approach that looks at how thoughts, beliefs, physical reactions, and behaviors influence one another. CBT can be useful for anxiety, depression, anger, and habit patterns because it helps clients test new perspectives and practice concrete coping skills.
Mindfulness Therapy adds tools for noticing emotions and body cues in the moment, which can support steadier responses to triggers and improve day-to-day resilience when life feels overwhelming.
Finding the right mix of approaches is part of the work. Dorothy collaborates with clients to shape sessions around their goals, preferences, and what feels most effective over time, adjusting the focus as needs evolve.
Online therapy can make it easier to stay consistent with support. Sessions are available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, travel, or days when getting to an office is not practical.
How much experience does Dorothy Carskadon have?
Dorothy Carskadon has 26 years of experience providing counseling support.
Is Dorothy Carskadon a licensed therapist?
Yes. Dorothy Carskadon is an LCSW (Licensed Clinical Social Worker). She is licensed in Illinois (IL LCSW 149008764) and Texas (TX LCSW 104727).
In which languages does Dorothy Carskadon provide therapy?
Dorothy Carskadon provides therapy in English.
Where is Dorothy Carskadon located?
Dorothy Carskadon is located in Arizona.
How can I work with Dorothy Carskadon as my therapist?
You can work with Dorothy Carskadon through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling.
Does Dorothy Carskadon work with international clients?
No. Dorothy Carskadon does not currently work with international clients.
How much does therapy with Dorothy Carskadon cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.