Holistic Jungian therapist specializing in trauma and relationships
“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” ~ Roy T. Bennett
It can be very difficult to take the first step to seek counseling. My intent the moment you walk through the (virtual) door is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. We all need help. I am a people person, which means you have value, simply because you are. I am empathetic, I listen, I am real, and I can help.
My strengths are to first earn your trust, so you can feel heard and understood, and then to build self-esteem and confidence back into your life, utilizing real life skills that can help you with what you need. I believe we are put here on this earth to take care of each other.
I have the education, extensive training, background, tools, and strategies to help you get your life back on track. But, more importantly, you are taking the first step toward healing. I honor your bravery in taking this step, thank you for trusting me in this process.
“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’ ~ Eleanor Roosevelt
Licensed · Professional · Cancel Anytime
Dr. Donna Winsor encourages people to let the dreams in their hearts lead them rather than be pushed around by the fears in their minds. She recognizes that taking the first step toward counseling can feel daunting, and her aim from the moment someone enters her virtual office is for them to feel safe, cared for, listened to, and genuinely understood.
She approaches each person without judgment, acknowledging that life becomes messy and complicated and that everyone needs support at times. As a people person, Dr. Winsor affirms each individual’s inherent value. She is empathetic, attentive, authentic, and committed to helping clients move forward.
Dr. Winsor’s core strengths include earning trust so clients feel heard, then helping them rebuild self-esteem and confidence using practical, real-life skills. She brings extensive education, training, and a variety of tools and strategies to guide clients back on track. With 20 years of experience and professional counseling licenses in both Arizona and Washington, she honors the bravery it takes to begin therapy and appreciates the trust clients place in her.
Many people wonder whether connecting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing significant life changes, online therapy has been found to work as effectively as in-person sessions for most people.
One major benefit is flexibility – clients can choose the format that fits their life best, including video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to schedule and maintain consistent care.
Therapy provided online is delivered by licensed professionals who are trained to support a wide range of issues. If a client feels a different therapeutic fit would be better, they can switch therapists at any time.
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