Holistic Jungian therapist specializing in trauma and relationships
I offer over 25 years of counseling as a Licensed Professional Counselor, to individuals suffering from depression, grief and loss, trauma, empty nest syndrome, anxiety, cultural transition, martial conflict, and blended families. I have extensive experience dealing with and treating PTSD and Substance Use Disorders is treatment facilities, as well.
I offer a warm, accepting therapy style that is client-centered. I listen for your individual personality traits and specific emotional needs in order to individualize a treatment plan and establish counseling goals that are tailored to your specific needs. I utilize a combination of therapies including, cognitive-behavioral, rational-emotive, structured family therapy, mindfulness, prolonged exposure and/or narrative therapies, when indicated.
I know it takes tremendous courage to reach out and ask for help. I’m here to make that process feel as non-threatening and comfortable as possible. No one should be alone in their pain and with the tele-mental health option which is now available, how convenient it is to be able to access the emotional support you need right from the privacy of your own home.
I look forward to coming alongside you to help you find hope and navigate life’s challenges.
I hope to hear from you!
Licensed · Professional · Cancel Anytime
Donna Tiemeyer brings more than 25 years of clinical counseling experience as a Licensed Professional Counselor practicing in Texas. She provides support to individuals coping with depression, grief and loss, trauma, empty nest concerns, anxiety, cultural transition, marital conflict, and the complexities of blended families.
She has particular experience working with post-traumatic stress disorder and substance use disorders within treatment facility settings.
Donna offers a warm, accepting, client-centered approach. She listens for each person’s unique personality traits and emotional needs to develop individualized treatment plans and establish counseling goals tailored to those needs.
Her practice integrates a range of therapeutic approaches, including cognitive-behavioral techniques, rational-emotive methods, structured family therapy, mindfulness practices, prolonged exposure when indicated, and narrative therapies as appropriate.
Recognizing the courage it takes to seek help, Donna aims to make the process feel non-threatening and comfortable. Tele-mental health sessions are available, making it possible to access emotional support from home. She looks forward to coming alongside individuals to help them find hope and navigate life’s challenges.
Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
A major advantage is flexibility – you can connect with a therapist in the way that feels most comfortable: by video call, by phone, via live chat, or through in-app messaging. This variety of options often makes it easier to fit therapy into a busy schedule.
Licensed professionals provide online care, and if you decide you would like a different fit you can switch therapists at any time. For many people, the accessibility and adaptability of online therapy make it a practical and effective choice for addressing everyday mental health needs.
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