Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Oklahoma with 20 years of professional work experience. I have experience working with children and adolescents in helping them identify and use coping skills to manage and reduce stress and anxiety. I am passionate about assisting families in strengthening relationship issues, resolving family conflicts, parenting issues and providing couples with the tools necessary to improve communication and resolve conflict. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Donna Holden is a licensed marriage and family therapist in Oklahoma (OK LMFT 11769) with 13 years of clinical experience. She works with children and adolescents to help them learn and apply coping skills that reduce stress and manage anxiety.
Donna is dedicated to supporting families as they work through relationship concerns, resolve conflicts, and address parenting challenges. She also provides couples with practical tools to improve communication and manage disagreements more effectively.
Her approach is grounded in respect, sensitivity, and compassion. Donna individualizes conversation and treatment plans to fit each person or family’s specific needs and circumstances.
She recognizes the courage required to begin therapy and supports clients through that first step and beyond.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be as effective as traditional in-person care for most situations.
A primary benefit is flexibility – clients can choose the connection method that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy life.
Licensed professionals provide online care, and clients have the option to change therapists if they want a different fit.
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