Donald Henderson
Faith-informed, trauma-aware counseling for life transitions
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About
Donald Henderson is a Licensed Mental Health Counselor (LMHC) serving clients in Iowa who supports individuals facing complex life challenges with compassion, steadiness, and respect. His work is grounded in trauma-informed care and takes a holistic view of each person’s story, helping clients make sense of painful experiences, strengthen coping skills, and reconnect with their own resilience. He also offers faith-informed counseling for those who want spiritual values thoughtfully integrated into the therapeutic process.
With experience working with diverse populations, including veterans, young adults, and people navigating major life transitions, Donald helps clients address concerns such as trauma and abuse, grief, anger, anxiety, stress, and self-esteem. He also supports clients who want to improve communication, work through relationship and family dynamics, and pursue personal growth during seasons of change.
Donald’s style emphasizes a supportive environment where clients can explore what they have been through and what they want moving forward. Whether someone is dealing with workplace pressure, shifting family roles, or the long-term impact of difficult experiences, he aims to offer practical guidance and an empathetic presence. He welcomes individuals who prefer a compassionate, conservative approach to counseling, with particular sensitivity to Christian perspectives and values.
With experience working with diverse populations, including veterans, young adults, and people navigating major life transitions, Donald helps clients address concerns such as trauma and abuse, grief, anger, anxiety, stress, and self-esteem. He also supports clients who want to improve communication, work through relationship and family dynamics, and pursue personal growth during seasons of change.
Donald’s style emphasizes a supportive environment where clients can explore what they have been through and what they want moving forward. Whether someone is dealing with workplace pressure, shifting family roles, or the long-term impact of difficult experiences, he aims to offer practical guidance and an empathetic presence. He welcomes individuals who prefer a compassionate, conservative approach to counseling, with particular sensitivity to Christian perspectives and values.
- Location:
- Iowa, United States
- Years Experience:
- 9
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Trauma and abuse, Grief, Anger management, Self esteem, Coping with life changes
Other areas of experience: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Parenting issues, Career difficulties, Depression, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Fatherhood issues, Forgiveness, Isolation / loneliness, Jealousy, Life purpose, Paranoia, Phobias, Post-traumatic stress, Self-harm, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: IA LMHC 001749
- NPI Number: 1861815276
- License: LMHC (Iowa)
Therapeutic Tools That Translate Well to Online Care
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while taking steps toward what matters most. It can be especially useful when stress, anxiety, grief, or life transitions make it hard to move forward.Cognitive Behavioral Therapy (CBT) focuses on patterns between thoughts, emotions, and behaviors. In online sessions, clients can learn practical strategies to challenge unhelpful thinking, build coping skills, and respond differently to triggers that show up in daily life.
Attachment-Based Therapy explores how early relationships and current connection needs can shape emotions, boundaries, and closeness. This approach can support work around relationship dynamics, family concerns, and the impact of trauma on trust and intimacy.
Finding the right approach is part of the process. Donald Henderson works collaboratively with clients to understand their goals, preferences, and faith or values considerations, then adjusts the pace and tools to fit what is most helpful.
Online therapy also makes it easier to get consistent support amid busy schedules or limited local options. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexible ways to stay engaged between life’s responsibilities.
How much experience does Donald Henderson have?
Donald Henderson has 9 years of experience.
Is Donald Henderson a licensed therapist?
Yes. Donald Henderson is a Licensed Mental Health Counselor (LMHC). His license is IA LMHC 001749.
In which languages does Donald Henderson provide therapy?
Donald Henderson provides therapy in English.
Where is Donald Henderson located?
Donald Henderson is located in Iowa.
How can I work with Donald Henderson as my therapist?
You can work with Donald Henderson through video calls, phone sessions, live chat, or text-based messaging.
Does Donald Henderson work with international clients?
Yes, Donald Henderson works with international clients.
How much does therapy with Donald Henderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.