Holistic Jungian therapist specializing in trauma and relationships
I was pretty lost in my teens dealing with my parent’s divorce, relocation, depression, anger and I did not know how to ask for help. I just hid my feelings, kept busy with work and school and no one ever knew how I was suffering on the inside. I got through college, had a nice career, got married but was still not feeling whole on the inside. My world totally blew up when my husband suddenly died in my early 30’s. That was my breaking point….. but I didn’t break. I got help. I started counseling to deal with the ugly stuff in my past and to get to a place that I could even begin to heal. I stuck with it as much as it scared me to look inside. And… I started to heal. I also found my passion of helping others to move forward in their lives. The key is to identify your thinking patterns that hold you back and change them to a more realistic and motivating message. When our thoughts are more inline we feel better and our behaviors follow as well. I will help you identify how you hold yourself back, help you set goals, and work with you to make the changes you want in your life. It is such an enlightening experience and we may even have some laughs along the way.
Licensed · Professional · Cancel Anytime
Diane Bahr experienced significant upheaval in her teenage years when her parents divorced and the family relocated. She struggled with depression and anger and did not know how to ask for help, so she hid her feelings and stayed busy with work and school while those inner struggles went unseen.
She completed college, built a solid career, and married, yet continued to feel incomplete inside. In her early 30s her husband died suddenly, a turning point that ultimately led her to seek support. Rather than fall apart, she began counseling to face difficult parts of her past and create space for healing. She stayed with the process even when it was frightening to look inward, and over time she began to recover and to discover a passion for helping others move forward.
Today she brings that personal perspective to her clinical work. She holds a medical degree and is also a licensed clinical professional counselor, and she has 15 years of experience practicing in Maryland. Diane focuses on helping people recognize thought patterns that hold them back and reframe those thoughts into more realistic, motivating messages. When thinking shifts, feelings and behaviors often follow, and she collaborates with clients to identify self-limiting habits, set meaningful goals, and make the changes they want. The work can be enlightening and, at times, there may even be some laughter along the way.
© All rights reserved.