About
Diana Farinho is a Licensed Independent Clinical Social Worker (LICSW) in Rhode Island with 10 years of professional experience supporting adults through a range of life challenges. Her work often focuses on stress and anxiety, depression, and the impact of grief and loss, as well as building motivation, self-esteem, and confidence when things feel heavy or stuck.
She approaches therapy with the belief that each person is the expert on their own story and already carries meaningful strengths that can be drawn on during difficult seasons. Diana aims to create a supportive space where clients can explore what is getting in the way, reconnect with what matters most, and take practical steps toward change.
She recognizes that reaching out for help can take courage, especially when striving for a more fulfilling and happier life. When a client is ready to begin, Diana offers steady support and empowerment throughout the process of growth and healing.
Therapeutic Tools and Online Support That Fit Your Life
Diana Farinho draws from approaches that can help clients better understand what they are experiencing and build momentum toward change. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where clients can explore concerns at their own pace, which can be especially helpful when working through grief, life transitions, self-esteem, or feeling stuck.
She also uses Cognitive Behavioral Therapy (CBT), a practical approach that looks at how thoughts, feelings, and behaviors influence each other. CBT can help clients notice unhelpful patterns and practice new strategies for concerns like stress, anxiety, and depression. Mindfulness Therapy may be incorporated to help clients strengthen awareness, stay grounded in the present, and respond more intentionally to intense emotions or daily pressures.
Finding the right approach is part of the process. Diana works collaboratively with clients to identify what feels most useful based on their goals, preferences, and what they want therapy to focus on right now.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to get support in a way that fits a busy schedule, reduces travel time, and allows clients to engage from a setting that feels comfortable and accessible.How much experience does Diana Farinho have?
Diana Farinho has 10 years of professional experience.
Is Diana Farinho a licensed therapist?
Yes. Diana Farinho is a Licensed Independent Clinical Social Worker (LICSW). She is licensed in Massachusetts (MA LICSW LICSW128557) and Rhode Island (RI LICSW ISW04133).
In which languages does Diana Farinho provide therapy?
Diana Farinho provides therapy in English.
Where is Diana Farinho located?
Diana Farinho is located in Rhode Island.
How can I work with Diana Farinho as my therapist?
You can work with Diana Farinho through video calls, phone sessions, live chat, or text-based messaging, depending on what feels like the best fit for your needs and schedule.
Does Diana Farinho work with international clients?
No. Diana Farinho does not currently work with international clients.
How much does therapy with Diana Farinho cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.