About

Despina Andreou welcomes anyone who has taken the step to explore support and reassures them that they are not alone on this path. She aims to listen carefully, seek to understand each person’s experience, and walk alongside them as they address the challenges before them.

In sessions she strives to cultivate a safe, compassionate environment where people can speak openly without fear of judgment. Despina encourages honest exploration and reflection, offering steady, empathetic support throughout the therapeutic process.

Whether someone is seeking help for immediate concerns or hoping to gain a deeper understanding of themselves, Despina provides respectful, empathetic guidance and companionship as they work toward their goals.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English, Greek
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Grief, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, Anger, Attachment issues, Career, Communication problems, Compulsion, Depression, Divorce, Family of origin issues, Forgiveness, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Midlife crisis, Money and financial issues, Obsession, OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Pregnancy, Self esteem, Self-love, Separation, Sexual trauma, Social anxiety and phobia, Women’s issues, Workplace issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #409090 exp 2026-03-05

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - people can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to fit therapy into a busy life.

Therapists who offer online services are licensed professionals, and it is possible to switch to a different therapist at any time if someone feels a different fit would help. Overall, online therapy can offer an accessible, effective option for many common mental health and life concerns.

How much experience does Despina Andreou have?

Despina Andreou has 3 years of experience providing therapy services.

In which languages does Despina Andreou provide therapy?

Despina Andreou provides therapy in English and Greek.

Where is Despina Andreou located?

Despina Andreou is located in the United Kingdom.

How can I work with Despina Andreou as my therapist?

You can work with Despina Andreou by phone, video, live chat, or messaging.

Does Despina Andreou work with international clients?

Despina Andreou does work with international clients.

How much does therapy with Despina Andreou cost?

The cost of therapy with Despina Andreou can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Despina Andreou is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.