Holistic Jungian therapist specializing in trauma and relationships
Connection with others and healthy, strong relationships are what I am passionate about. There are many times in life when journeys are hard, situations exhausting, and trying or overwhelming, and my desire is to come alongside and help process and encourage my clients. Counseling for clients can be hard work but can be so rewarding and healing in the process and on the other side of the valley they might be up against. People dealing with depression, anxiety, trauma of various kinds, relationship struggles and life change are many of who make up my clients. I work with a wide range of ages and journeys.
I received a masters in science from Texas A&M University-Commerce in 2013. I am a licensed professional counselor as well as certified by the national board as a nationally certified counselor. I use a solution focused approach as well as CBT and trauma-focused therapy. This means I am looking for ways to help my client process, find tools to help them in the midst of their struggle and then get them to implement the tools so they can move forward to a healthier way of living. We can often get stuck in the way we have always done something and sometimes having a person on the outside can give us a new perspective and lens with which to see things and make changes necessary to move to health and peace.
Licensed · Professional · Cancel Anytime
Denise Thornton brings a strong commitment to connection and to helping people build healthy, resilient relationships. She recognizes that life can feel overwhelming at times, and she seeks to walk alongside clients to help them process difficult experiences and offer steady encouragement.
Counseling can require hard work, but Denise emphasizes the growth and healing that can result from that effort and from moving through challenging seasons. She works with people experiencing depression, anxiety, various forms of trauma, relationship struggles, and major life changes, serving a wide range of ages and journeys.
Denise earned a Master of Science from Texas A&M University-Commerce in 2013. She is licensed to practice as a professional counselor in both Colorado and Texas and also holds national certification from the appropriate board as a nationally certified counselor. With six years of experience, she integrates a solution-focused approach with cognitive behavioral therapy and trauma-focused methods.
Her work centers on practical tools and strategies – helping clients process their concerns, identify coping skills, and put those skills into practice so they can move toward healthier, more peaceful ways of living. An outside perspective can offer a new lens for change, and Denise provides that collaborative viewpoint to support progress and well-being.
Many people wonder whether virtual counseling truly makes a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the key advantages is flexibility. Clients can connect in the way that feels most comfortable – through video calls, phone sessions, live chat, or in-app messaging – which can make it easier to fit therapy into a busy schedule.
Licensed professionals provide care online, and if a client prefers a different fit they may switch therapists at any time. For many individuals, the convenience and consistent access that online therapy offers make it a practical option for addressing common mental health and relationship concerns.
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