About

Denise Thelander is an Iowa Licensed Independent Social Worker (IA LISW 110745) based in Iowa with three years of experience providing therapy.

She specializes in body-based trauma therapy and follows a trauma-informed approach. Her work focuses on relationship and family concerns, trauma and abuse, depression, and coping with life changes.

Denise also supports individuals facing special needs, anxiety, anger management, grief, and stress management. As a female, non-religious, liberal therapist, she aims to offer an approachable, professional environment for people seeking assistance.

Location:
Iowa, United States
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Family, Relationship, Relationship, Trauma and abuse
Other areas of experience: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Control issues, Disability, Divorce, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy, Self-love, Separation, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues, Stress & Anxiety Therapists, Addiction Therapists, Trauma and abuse

Credentials & Verification

  • Credentials: IA LISW 110745
  • NPI Number: 1639825474
  • License: LISW (Iowa) #110745 exp 2026-12-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most typical needs. A major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule. Licensed professionals provide these services, and individuals may switch therapists at any time if they prefer a different fit. Online therapy offers a practical option for many people seeking support for everyday mental health concerns.

How much experience does Denise Thelander have?

Denise Thelander has three years of experience providing therapy.

Is Denise Thelander a licensed therapist?

Yes. Denise Thelander holds the Iowa LISW credential IA LISW 110745.

In which languages does Denise Thelander provide therapy?

Denise Thelander provides therapy in English.

Where is Denise Thelander located?

Denise Thelander is located in Iowa.

How can I work with Denise Thelander as my therapist?

You can work with Denise Thelander by Phone, Video, Live Chat, or Messaging.

Does Denise Thelander work with international clients?

Denise Thelander does work with international clients.

How much does therapy with Denise Thelander cost?

The cost of therapy with Denise Thelander can vary depending on your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin working with Denise Thelander, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.