Holistic Jungian therapist specializing in trauma and relationships
I am a licensed Clinical Social Worker in New York with 31 years of professional work experience. I have worked in multiple different settings including the mental health system, with the school system, at an Employee Assistance Program, an in-patient alcohol rehab and within the foster care system. I have experience in helping clients with many different concerns including stress and anxiety, depression, eating disorders, loss and grief, relationship issues, anger management, motivation, self esteem and assertiveness.
I use a number of different therapy models including solution-focused, cognitive behavioral therapy and family systems. The most important part of counseling is meeting you where you are at, treating you with respect, and developing a trusting therapeutic relationship. I realize that making changes can be uncomfortable, As a professional, a wife, and a mother of two grown children, I have faced many situations that have taken me out of my comfort zone. I believe that my experiences, as well as my training, will help you navigate outside your comfort zone as well. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
On a more personal note — I enjoy outdoor activities like kayaking and hiking. I am an avid reader and an animal lover. I have two dogs, both rescues. One is a retired greyhound who is now living the good life!
Licensed · Professional · Cancel Anytime
Denise Snyder is a Licensed Clinical Social Worker (NY LCSW 046394) with 31 years of professional experience across a range of clinical settings. She has provided services within the mental health system, the school system, an Employee Assistance Program, an in-patient alcohol rehabilitation facility, and the foster care system.
Her clinical work covers many concerns including stress and anxiety, depression, eating disorders, loss and grief, relationship difficulties, anger management, motivation, self esteem, and assertiveness. She draws on decades of practice to support people facing these challenges.
Denise employs a mix of therapeutic approaches such as solution-focused work, cognitive behavioral therapy, and family systems theory. Central to her practice is meeting people where they are, treating them with respect, and building a trusting therapeutic relationship that makes change possible.
She acknowledges that change can feel uncomfortable. As a professional, a wife, and a mother of two grown children, Denise has encountered situations that pushed her beyond her comfort zone, and she uses that perspective alongside her training to help others navigate similar experiences. She believes each person is the expert in their own story and has strengths that support growth; taking the first step toward a more fulfilling life takes courage, and she offers steady support through that process.
Outside of work she enjoys outdoor activities like kayaking and hiking, is an avid reader, and is an animal lover. Denise has two rescue dogs, including a retired greyhound who is now enjoying a comfortable life.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility – you can connect in the way that works best for you, whether by video call, phone session, live chat, or in-app messaging. That versatility can make it easier to fit therapeutic work into a busy schedule.
Licensed professionals deliver care through these remote formats, and it is possible to change therapists if you feel a different fit would be more helpful. For many people, online therapy offers an accessible, effective option to address everyday mental health concerns while maintaining the continuity and quality of professional treatment.
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