Holistic Jungian therapist specializing in trauma and relationships
Having to face difficult challenges is an expected aspect of life. However, feeling overwhelmed or consumed by these challenges can cause negative feelings such as stress, anxiety, depression, and hopelessness. These feelings can negatively impact your ability to function well and can interfere with your overall quality of life. Many people experience these negative feelings, and it is okay to seek and utilize resources that can assist you during difficult times.
Counseling is my passion, and if I can assist someone in overcoming a difficult challenge, then I have fulfilled my purpose. As a counselor, it is my goal to help you achieve your self-determined goals while providing opportunities for problem solving and growth. With the use of therapeutic interventions, I intend to provide guidance in helping individuals gain self-awareness, clarity, and understanding in one’s life views and choices.
I am currently a Licensed Professional Counselor (LPC), and I have a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Psychology. I use person-centered, holistic, multicultural, and a variety of therapeutic approaches and techniques when helping individuals, but I primarily use evidence-based techniques including cognitive-behavioral therapy, rational emotive behavioral therapy, mindfulness, and solution-focused counseling. It will be my pleasure helping you live your best life.
Licensed · Professional · Cancel Anytime
Facing difficult challenges is a natural part of life, but when those challenges become overwhelming they can produce stress, anxiety, depression and a sense of hopelessness that disrupts daily functioning and diminishes quality of life.
Counseling is Denise Gaymon’s passion, and she finds purpose in helping people move through difficult moments. As a counselor she focuses on supporting clients in achieving self-determined goals while creating opportunities for problem solving and personal growth. Using therapeutic interventions, she guides individuals toward greater self-awareness, clearer perspective, and a deeper understanding of their choices.
She is a Licensed Professional Counselor and has earned a bachelor’s degree in psychology as well as a master’s degree in clinical psychology. Denise integrates person-centered, holistic, and multicultural approaches and draws on a variety of therapeutic techniques. Her primary methods are evidence-based, including cognitive-behavioral therapy, rational emotive behavioral therapy, mindfulness practices, and solution-focused counseling. She welcomes the opportunity to support others in living their best lives.
Many people question whether therapy delivered online can truly help. For a wide range of common concerns – such as stress, anxiety, depression, relationship difficulties, or navigating life changes – online therapy has been shown to be as effective as traditional in-person sessions.
One of the main advantages is flexibility. Clients can connect in the format that feels most comfortable to them – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into busy schedules.
Therapists who provide online services are licensed professionals, and clients are free to request a different therapist at any time if they would like a better fit.
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