I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Dena Carr is a licensed therapist in California with 8 years of professional experience. She holds a California license as a Marriage and Family Therapist (CA LMFT 130460).
She supports clients working through stress, anxiety, trauma and abuse, self-esteem and confidence concerns, motivation challenges, depression, and coping with life changes. Her work focuses on creating an open, safe environment where thoughts and feelings can be shared without fear of judgment.
As a female therapist of color who is Christian and older, she brings both clinical training and personal perspective to her practice. She acknowledges that taking the first step to sign up for therapy can take courage.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that fits their routine and comfort level, using video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to incorporate care into a busy schedule.
All participating therapists are licensed professionals, and clients have the option to switch therapists if they need a different fit. For many individuals, online therapy provides an accessible, convenient path to consistent support.
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